Things to remember when eating persimmons

The tannin in the persimmon shell in the body for a long time will form stones in the stomach, so when peeled, peel off the skin.

Sweet and easy to eat, high nutritional content, pink is one of the indispensable fruits in every family menu in the fall. In Vietnam, persimmons are of two types: pink red and pink pink orange (pink soaked).

Scientists point out pink fruits are rich in glucose, protein, fructose, vitamin C, citrulline, iodine, calcium, phosphorus, iron. The amount of vitamin in pink is twice higher than other fruits like apples. In addition, persimmon leaves can also be used as medicine, to help lower high blood pressure, prevent cardiovascular disease.

Each time you eat pink, you should not eat more than 200g.

However, besides the above benefits, you need to pay attention to the following things when eating roses, according to People:

Do not eat pink when you are hungry

Pink fruit contains many tannins and pectin. If you eat pink when you are hungry, these two substances will form insoluble precipitates under the action of stomach acid. When unable to enter the small intestine through the pylorus, the precipitate is easy to store and form stomach stones.

If not excreted in the natural way, stomach stones can block the gastrointestinal tract, causing symptoms such as upper abdominal pain, vomiting.

Do not eat pink shells

The shell is a concentrated part of the pink tannin. If you eat the whole shell or do not peel well, the tannin will enter your body, forming stones in your stomach for a long time.

Do not eat too much

Eating too much rose makes the compound difficult to absorb, making the body lacking in minerals. Besides, fast pink fruits cause satiety, affecting taste. Ideally, every time you eat pink, you should not eat more than 200 g.

Some cases limit eating pink

Persimmons are so welding that people with stomach disease, diarrhea, anemia after birth, colds should not eat much. Sugar content in persimmons affects the treatment of diabetes, chronic stomach disease. Pink tannin can interfere with the body's iron absorption, not suitable for people who are treating anemia.