Vietnam possesses the fruit known as

Climate change, environmental pollution and consequences from unconscious human behavior are causing a rapid shortage of food and food.

Yet in the righteous country, we are "harboring" a kind of fruit that can save millions of people. That is jackfruit. Why is that?

Jackfruit can save millions of people from hunger.

The truth is.

Regarding nutrition, jackfruit "is not the most recent form"

It's not simple when jackfruit is considered an important candidate for "filling" the stomach of the whole world. " Jackfruit contains a huge amount of" nutrients " and calories - only 2 packs of jackfruit. It contained 95 calories.

Not to mention ripe jackfruit can reach a weight of about 4.5 - 5kg. Each fragrant jackfruit nose contains a large amount of protein, potassium, calcium and iron.

Only 2 packs of jackfruit were filled with 95 calories.

According to the eHealthzine health newspaper, 15 grams of jackfruit contained 2.8 grams of protein, 739 mg of potassium, 1 gram of fat, 38 grams of carbohydrate, 25% of vitamin B as well as 37% of vitamin C needed for a day!

Nutrients in jackfruit can also help prevent cancer, strengthen the immune system, support digestion, reduce cholesterol, and strengthen musculoskeletal system.

Not only is a "miracle" fruit, jackfruit parts including stems and leaves have certain effects. Jackfruit leaves can be used as food for goats and cattle, while treating fever, pimples and skin diseases. With bark, the main use is the preparation of orange dyes commonly seen on monks' shirts.

Nutrients in jackfruit may also help prevent cancer.

Why is jackfruit considered the savior of the world?

The reason is that jackfruit can easily live in many different environments, able to resist pests and high temperatures, good drought tolerance. When plants mature, we do not need much care.

That is, even in the context of climate change, jackfruit will also be one of the surviving plants. America has also begun to successfully breed some jackfruit varieties in the state of Florida.

On average, it takes 5-7 years for a jackfruit tree to bear fruit. But in return, jackfruit trees when fully mature can produce 150-200 jackfruit a year. An incredible number!

Mature jackfruit trees can produce 150-200 jackfruit a year.

According to Padre - BTV of Adike Patrike magazine in India, who is quite interested in jackfruit-related topics, Indian farmers can earn about 151 USD / jackfruit. This number includes the main product is jackfruit and other parts included.

Worthy of "pork flavored fruit"

Depending on the spices used, jackfruit can be "turned" into fake meat. It sounds "fictional" but just a click on Printerest, dozens of jackfruit recipes will appear.

It's dipping buffalo, Reuben sandwiches, crab cakes, grilled cheese, . all are not meat but the creation of meat from jackfruit.

You can order jackfruit in salads, pies and other desserts!

This is pulled pork pork made from jackfruit.

Or not far away from our own country, jackfruit is an extremely special specialty for all rural people. In Hue there is a dish of jackfruit mixed with shrimp, onions, fish sauce served with baked rice paper.

Young jackfruit can be used as a vegetable to cook soup, stock with fish, stir-fry with meat and salad. Cauliflower can be used as pickles called pickles. This dish is made from ripe jackfruit or green jackfruit.

Cauliflower can be used as pickles called pickles.

Jackfruit seeds are also edible and have a certain nutritional value. Seeds can be roasted, boiled, or steamed. Before eating, peel off the thin outer shell; fragrant and fleshy.

Indeed, we are in possession of a very precious natural gift for mankind that perhaps few people pay attention to.