To prevent stomach cancer, experts recommend that everyone should start from their daily routine.
Stomach cancer is currently the second disease in Vietnam in terms of the incidence of people suffering from liver cancer only. Associate Prof. Dr. Doan Huu Nghi - Vice Chairman of Hanoi Cancer Society said that the main cause of cancer is Helicobacter pylori infection . In addition to eating habits such as eating salt, salty or drinking a lot of alcohol, smoking is also the cause of this disease.
To prevent stomach cancer, PGS Nghi said that people need to have regular health checkups at least once a year, especially those over 40 years old. In addition to early detection of cancer, a quick physical examination can detect whether the body is positive for Hp bacteria, from which to get specific treatment.
Hp bacteria are usually transmitted through eating and drinking, especially when young children are fed rice or porridge by their parents or grandparents daily. In addition, the sharing of fish sauce is also at risk of Hp bacteria infection . Therefore, in order not to be infected with this stomach cancer bacterium, the best people should not feed their babies. In addition, daily meals should be used with chopsticks and separate bowls, including sauces.
Another problem related to eating that people need to pay attention to is not to eat a lot of salty foods such as pickles, pickles, smoked meats. 'Studies have shown that marinated salts contain gastric carcinogens, so should not be overused or eaten for a long time , ' said Assoc.
In addition to the above problems, to prevent stomach cancer, people need to have a healthy lifestyle and lifestyle. Limit drinking, smoking and regular exercise, sports .
Ths.BS Phi Thi Quang - Gastroenterologist, Medlatec General Hospital said that for those who have had a stomach cut due to cancer needing to eat smaller meals, the following principles should be followed:
In order to ensure sufficient quality and avoid iron deficiency anemia, it is advisable to eat sufficient food groups, grouped by nutrition pyramid groups (based on 6 meals / day), including:
Vietnamese people eat and drink "are common" and are susceptible to bacteria causing stomach cancer
Warning signs of stomach cancer