What happens to the body when you hug someone

When you hug someone, chemicals and hormones are activated to help improve mood, relieve pain, protect the immune system and prevent some diseases.

Instant relaxation: While hugging another person, the brain releases large amounts of dopamine hormones, bringing a sense of peace and relaxation to your nerves instantly.

Pain relief: Hugs can also release endorphins in the brain, which is a hormone responsible for effective body pain relief.

Treatment of depression: A warm hug helps increase the level of dopamine in the brain, helping to treat depression effectively because depression occurs because of a lack of dopamine in the brain.

Improve mood: The hormones and chemicals in the brain will be produced to enhance mood, reduce mood swings, and harshness when you hug someone.

Treatment of Parkinson's disease: This disease is related to the level of dopamine in the brain being lowered.A warm hug will help patients feel better.

Improve the immune system : When hugging action reduces stress hormones negatively affects the immune system, your body will be healthier and healthier.

Improve cardiovascular health: While hugging, your body relaxes and your heart rate is balanced, so hugging action can also keep your heart in a healthy state.