How to 'detonate bombs' to block a bowel?

Farting, neutralizing or "bombing" . is a scary weapon, can cause internal disunity, rift brotherhood. But maybe . no more farting?

Speaking of basic human needs, most people will think about eating, sleeping, and WC. Who is more "nonsense" than think about sex, too?

But if that's the case, it's missing. We still have another need that few people want to mention: middle-class , fun- filled . "fart".

Actually there is nothing to be ashamed of, because everyone has a "bomb" to drop. In fact, a normal healthy person will explode about 10-20 bombs a day.

There are things that you know are normal, but the bombs that are smelly are also a lot of problems, especially when 500 brothers gather together.

Loyalty is also a basic need of people.

However, according to Dr. Myron Brand - an American gastroenterologist - sharing in the talk show recently is fortunate, there is a way to help you avoid such rotten situations.

Why is the bomb . stooped?

According to Dr. Brand: "Smell bombs show that the intestinal bacteria system is working very well. The smell here is because the carbohydrate in the food is fermented, creating a gas with sulfur-based odor and a bad smell."

However, the doctor also said the smell of each other , and You! You are the cause of the bombs becoming rotten!

Weapons cause internal disunity.

Rather, what you choose to put into your mouth every day is the culprit . Ironically, the more you eat the healthier thing, the more it smells. Because fiber-rich foods such as green vegetables, water spinach . have the ability to stimulate intestinal bacteria, thereby producing more "fart" . Some fruits such as apples, pears, watermelons . and spices like onions, garlic . also make you fart more.

Eating too many vegetables is good, but .

But vegetables are not the only culprit. Brand said high-sulfur foods such as red meat and milk . were also responsible for this.

So how to . less smell?

Be aware that deflating is common and shows that your diet is relatively good.

However, if you deflect so much that every time the odor is heavy, the story begins to turn in a different direction, because this is a sign that you are not digesting well.

If you fall into such dilemmas, Dr. Brand said, it's best to limit the amount of protein absorbed in your daily diet . In addition, it is recommended to cut down on flour products such as bread, pasta, biscuits . instead of rice, corn, potatoes.

Farting smell is normal.

Alcohol and alcoholic drinks can also cause food in the gut to smell. It is best not to drink alcohol and to increase the consumption of white water, you will be fine.

I wish you never fall into internal unrest again!

1. Why does it "smell" when "deflated"?
2. Where do people 'fart'?
3. Why do we often "fart" more when flying?