Nude playing sports like the ancient Greeks, people will compete more effectively

found that nudity brought both comfort and convenience, so they designed foldable clothes that could be removed easily when needed.

They found that the more comfortable they practiced in the state of being naked, and at the same time, the scholars often went to the lecture hall in a state of . naked. This skimpy dress scene even became a tradition at every Olympic period of that time.

There is a lot of evidence that Sparta people often wear out their clothes when they play.

Olympic precursor events appeared in 1100 BC, and in the 7th century BC, there is much evidence that Sparta people often wear clothes every time they play. When not banned, these athletes have a much higher winning rate, and therefore, other athletes begin to imitate this type of dress. From then on, naked became the tradition of each Olympic period, until this competition was officially banned by King Theodosius in 393 AD for religious reasons.

When the Olympic Games officially revived 1500 years later in 1896, naked was no longer fashionable. It is hard to imagine athletes dropping everything and competing in front of millions of spectators. But what if that was true? Does wearing clothes make us less effective in training and competition?

Does wearing clothes make us less effective in training and competition?

Nowadays, sports training and competition in specialized sports are optimized. The golf outfit is designed to change from polyester material to a lighter material mixture. Crossfit athletes are designed for specialized shoes. Different types of jerseys are mixed with antibacterial substances. Many improvements have been applied to optimize performance and competition performance.

Technology has really pushed the sports industry to a new level, with products created just to maximize its purpose - running, jumping, swimming, climbing - anything. But is all that better than . not wearing anything?

Do clothes make us feel hot? Cramped? Are they something that restrains our own body? Wouldn't it be better, when we could see our whole body at practice and competition?

Wouldn't it be better, when we could see our whole body at practice and competition?

Robert Herbst, a former athlete and now a professional weightlifting coach, fully agrees with the statement. When playing, Herbst won 18 world championships, 33 national championships and was an honorary member of the AAU Strength Sport organization.

'Clothing will make competition difficult if it causes heat retention. If it is too tight, it will limit movement and prevent circulation. If it is too large, it is very easy to get entangled in competition tools. "

'Not to mention that clothes with inappropriate materials are easy to cause irritation, or stagnant sweat to create conditions for fungi and bacteria to arise' - he added.

Kat Setzez, another coach, agrees.'When shedding matches, you are training your muscles to stay in a natural state - this is great for fixing your hips and spine. Barefoot training will improve your balance more than when wearing shoes, when your feelings become limited. Similarly, getting rid of your clothes will make your body feel better about the space posture, thereby providing better workout effect. "

Nudity will make you more susceptible to fungal and bacterial infections.

However, there are other experts who point out the disadvantages of being naked.

'Forget that thought,' said Alex Roder, a San Diego doctor. ' Nudity will make you more susceptible to fungal and bacterial infections, because clothing is what pulls those agents off your skin. Gentle clothes, not too cramped and sweaty, are things that must be done during practice. '

Although he protected his nude practice thesis, Herbst also realized the benefits of training clothes. The problem is that you need to find a balance . 'Choose clothes that help you exercise comfortably and effectively. Medium-sized clothing can be both beneficial and harmful, depending on the nature of the clothing, as well as the type of exercise. Clothing can help you avoid harmful agents such as heat, cold or rain because it is waterproof, as it will help warm muscles and joints. It also helps to move more effectively by creating pressure or support. "

The choice is entirely up to you. But remember that nude is not a fashion for 2018 or coming years, so if you plan to drop to the gym next week, please consider it carefully.