Who is the happiest human being in life?
One study found that the ages of 23 and 69 are the times when people feel happiest in their lives.
It seems that throughout our lives, each of us chases for happiness. Now, scientists have found two times when people touch the most fullness.
Happiness is like a U-curve, declining from after age 23 and rising at age 69. (Photo: HuffPost).
According to Medical Daily, researchers from London University of Economics interviewed 23,000 Germans aged 17-85 about the level of satisfaction with life and emotional predictions for the next five years. The authors found happiness as a U-curve, declining from the age of 23 and rising at the age of 69. In addition, young people often overestimate future happiness while the elderly are the opposite.
Although not at the age of 23 or 69, scientists claim there is a way to make you feel more love. For example, focusing on your pillow life brings happiness through a time of affection and affection after sex.
If you're single, spend time with your loved ones and give them hugs. This action increases the concentration of oxytocin, also known as the love hormone in the brain.
Another tip to cheer you up is to eat healthy . Some studies have shown fruit and vegetables improve mood. Besides, you should walk to improve your health and reduce stress.
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