Eating popcorn with chopsticks, turns out the secret of happiness is simply that

Why does all the joy in your life fade with time?

Eat popcorn with chopsticks! It was a very odd idea, wasn't it? But scientists say we will all be happier if we do that. It is worth it to try.

Remember the last time you drank a Coca-cola. Did you cultivate a long breath, so much so that the taste of water can overwhelm all your other emotions. But just a minute later, you hardly find the taste of Coca-cola attractive anymore.The first feeling is always satisfaction and it fades away.

When buying a new phone too, you think it will create fun every day. But a week later, the feeling of having a new phone would disappear. Now, it's just a phone, if not a normal tool for listening, texting, surfing Facebook.

Picture 1 of Eating popcorn with chopsticks, turns out the secret of happiness is simply that
The first feeling is always satisfaction and it fades away.

Momentary emotions seem to be diluted by time, this phenomenon called 'hedonic adaptation' , which happens to almost everything that makes us happy. To put it bluntly, it is the cause of everything in your life to fade away.

So how do we resist this dilution of the phenomenon , to feel all happiness as new?

In a series of studies that are about to be published in the Personality and Social Psychology Bulletin, scientists find that experiencing things in unique ways adds to the excitement of everyone.

Art of attention

In one study, scientists asked 68 people to participate in a test of popcorn. Half of them will eat in the usual way, one hand at a time, the rest will eat popcorn with chopsticks.

The results indicated that, although the feeding rates of both groups were the same, they were required to chew slowly, but those who used chopsticks seemed to prefer to burn. It is a classic effect in psychology: When something looks new, people pay more attention to it. And when people pay more attention, they tend to enjoy it.

This is why you are always looking for something new, changing your brand of shampoo, eating a new dish, at a new restaurant. We buy something, and use it for a while until we become familiar and dull. After that, we buy another alternative, thinking that this will make me happier.

Unfortunately, replacements will be expensive, and in many cases you can't do it. For example, buying a new home for many people is impossible. Now, scientific research will give you another option: Instead of replacing something after you're bored with it, try using or interacting with it in unique ways.

Don't limit creativity, you can think of a billion ways to drink water

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An astronaut playing with water on the International Space Station ISS.

In another experiment, scientists observed 300 people when they did an extremely simple task: drinking water.

First, the researchers asked participants to create a unique way of drinking water. There were a lot of answers, from drinking water with a drink to licking a cat like milk. One even suggested that people try drinking with an envelope.

After the most creative and feasible ways of drinking water were gathered, scientists divided 300 people into 3 groups. All were asked to drink 5 sips of water. The first group drank water with a cup as usual. The second group drank water in some creative way over and over. And the third group drinks 5 times, according to 5 different creative ways.

The results were recorded, the more the end of the experiment, the more happy the third group felt. In other words, their enjoyment does not diminish over time. The opposite is observed in the other two groups, showing the role of changing the way of experience.

Lesson learned here: As long as you can find new and interesting ways to interact with something, you will no longer be bored with it.

Apply in practice

Psychological studies like eating popcorn with chopsticks are not just about drawing on paper. Many companies have read and applied them to create business advantages, from providing more enjoyable experiences to customers.

The double seats in the cinema, a fashion store that sells only black and white, tree houses . all apply innovative principles to prevent hedonic adaptation.

Restaurant is also a continually renewed field. You can find this on the Reddit WeWantPlates site, which is unique in the world. Restaurants allow you to eat in bed, in the air or even food served on you naked models.

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Blindfold while eating, a restaurant's creative idea.

While many creations must start right from the beginning, there are still very simple things that you can apply yourself.

For example, when eating a pizza at a restaurant, you often cut it into 6 pieces but only eat the same way. Why not try different ways: fold the pizza in half, eat it upside down, eat pizza with chopsticks, eat while covering the eyes .

If you try to do these things, scientists believe you will enjoy the last piece of pizza that still tastes as good as the first.

The bottom line here is that change is the spice of life , no need to change what you do, just change the way you do it. It is a powerful secret, and will bring happiness back into your life.