How powerful is the scream in martial arts training?

A martial arts practitioner in general, and a person in charge of martial arts training in particular, is someone who has had a lot of hard work, and martial arts training includes both external and internal strength training.

The flexibility, toughness and bright eyes show the confident and brave temperament of the martial artist.

Expressing inner strength through screams, you will see the spirit of practice.

A martial arts practitioner in general, and a person in charge of martial arts training in particular, is someone who has had a lot of hard work, and martial arts training includes both external and internal strength training.

Therefore, even as a martial arts student, martial arts practitioners should practice breathing and internal strength, so that when it comes time to take the control class, they must show clarity and convey orders in a powerful way.

Expressing inner strength through screams, you will see your training and fighting spirit better, your body transitioning from a sluggish, sluggish state to a state of excitement and ready to fight.

In sports, with other subjects, the coach often uses the whistle as a control signal. But for martial arts, the coach needs to show the power that comes from within, to issue orders. Only in this way can the full inner strength of a martial artist be revealed, increasing the lively part seriously in a martial arts class. At the same time, the image of the trainer will increase the bravery of the spirit, as tall as a monument.

In addition to the internal strength expressed through the voice, the trainer also needs to communicate and explain clearly and coherently, avoiding lengthy ramblings.

A coach standing in front of the class does not allow weakness, slowness, lack of flexibility and weak voice commands.

In Karate martial arts, the scream 'kiai' is considered an indispensable part. It not only shows internal strength but is also an important factor to use to intimidate the opponent's spirit. A fierce strike accompanied by a 'kiai' scream that terrified the opponent brought victory to the Karate fighter.

'Kai' means assembly air.

'Kai' means assembly air. Thus shows that 'air assembly' in the sense mentioned above, it is an internal force that is trained to be able to accumulate air from the inside, so that when needed, it will be emitted like from a high capacity air compressor. . This brings great advantages to martial arts practitioners in general and martial arts trainers in particular.

The scream in sound martial arts must originate from the diaphragm instead of the throat as it is said to help prevent organ damage by tightening the core muscles. This technique is also considered a way to increase speed and power in movement or attack.

This scream allows the martial artist to develop proper breathing technique when attacking.

Like any other form of vigorous exercise, martial arts requires a lot of energy and oxygen. This scream allows the martial artist to develop proper breathing technique when attacking. Screams are also considered to be a method of helping to focus and release energy through an attack.

In short, martial arts practitioners need to practice both external and internal forces to always show the personality and charisma of a martial artist.