New training method 'high martial arts'

Researchers have said that with new equipment similar to gas masks and mini airplanes can help analyze energy to train better martial arts athletes.

Up to now, martial arts such as Karate, Judo and Tae Kwon have become popular, even the collaboration between these sects has been increasing in recent times.

Previously, in order to carry out difficult exercises, the boxers had to perform a variety of exercises such as biking, aerobics, aerobics, weight lifting.

For the purpose of better training Judo fighters, researchers for Judo practitioners wear equipment such as gas masks and personal airplanes to find out the power system used by boxers.

This device helps measure the amount of oxygen that is consumed and the concentration of lactate in the blood that Judo disciples have before and after doing the exercises. In each experiment, Judo disciples will perform three different exercise blows for 5 minutes, each requiring different aerobic or anaerobic activity.

From the findings on physiological demands taking place in the body of the martial artist and the technical requirements in the various judo exercises as above will help train the martial artists, as well as the athletes competing. Fighting martial arts is better. Research also applies to the recovery of the athlete's strength in the game.