How to extend your life at work

In life, surely everyone wants to be healthy, long-term. People do all sorts of ways to extend their lifespan, such as eating according to diet, using precious herbs, tonics, . But few people know how simple things can be Doing it right at work can help people live longer.

>>>Prospects to extend human life by 16 years

Standing more, sitting less is the first principle, combined with dance activities, sitting Yago ball, up and down stairs, . are tips to extend life. Detailed instructions are presented in Infographic below.