The 5 ancient times of life we ​​still do every day

Researchers believe that, from the psychological foundation of human behavior, the following generations will develop and improve both physically, mentally, educationally, politically .

A good theory can help people understand not only the value of society, but also about their own lives, making the value of life improved.

Here are the views of life based on the ancient psychological foundation that humans should learn to 'positive' their lives.

1. The concept of "Family is number one"

No matter where you go, the family should still be number one. This has been demonstrated by many studies of human evolution.

Since ancient times, human beings have a tendency to favor and favor individuals of the same blood, including children, siblings, parents, relatives . Typically, such as 'father' system transmission, connection 'of the ancient king.

In animals, too, they always have favoritism, forgiveness for blood. Therefore, psychologists always believe that, learning how to love family because relatives are important factors that cannot be replaced will accompany you throughout your life whether you want to or not.

2. Build relationships

In 1971, biologist - biologist Robert Trivers built reciprocal altruism - that is, reciprocity.

According to Trivers theory, people who are good to others will be 'paid' flatly, just different from traditional trade exchanges, this 'payment' has no specific shape and is not immediately implemented. .

It is relevant here that the construction and development of 'friends' system is one of the most important results of evolution. People today make friends, help friends based on the expectation of 'passing - back'.

This process has been around for a long time, even when human society was formed. Therefore , be a good friend and find yourself the right relationship, you will find good life and a lot easier.

3. For human behavior

In modern society, we are often surrounded by 'strangers' - people you have never seen before and may never see again.

In ancient times, however, since ancient gibbon evolved into humans, humans rarely interacted with strangers not belonging to their gens.

Clans are stable groups, including people of the same blood or people with long-term relationships with members of the gens. According to the British anthropologist - Robin Dunbar, the clans have different members but usually not more than 150 individuals.

And the question is - if you only meet up to 150 people throughout your life, how will you treat them?Learn how to treat people with kindness even as strangers as if the whole world had only 150 people.

4. Love

Love differs depending on culture, region as well as relationship status. However, the experience of love is only one.

Helen Fisher's research in 1993 showed that emotional experiences in love produce Oxytocin - the hormone of love that acts as a 'psychoanalyst' to bond couples. These emotions will help them join hands with their children.

The system of pairing in people in the form of 'one wife, one husband' actually existed for a long time. Even in polygamy society, women still have stereotypes about their own husbands and relatives.

So it can be said that love is a great heritage of evolution.You should learn to love and preserve the love of your life.

5. Immerse yourself in nature

Throughout the evolutionary history of mankind, 99% of the total human time is unknown to offices, cars, trains, or computers .

In general, human ancestors live with nature. They interact regularly with sunlight, animals - plants, and feel natural landscapes such as rivers, trees . in the most honest way.

Today, people spend too much time sitting in the house, in the office, or in the car when moving. This means that the time to go out and breathe the air, immerse yourself in nature becomes little.

Spending too little time on nature is also one of the causes of new disorders - 'bugs' in evolution like 'seasonal depression' (Seasonal Affective Disorder - depression due to changes in the amount of light between seasons, may be due to too little exposure to natural light.

So, fold your computer and spend some time relaxing. You should also take part in outdoor activities instead of immersing yourself in your work to create 'bugs' in human evolution.