The latest scientific research tells people to be happy when it is 82 years old!

Daily Mail quoted leading neuroscientist: Humans are happiest when they reach the age of . 82 years old, even getting older helps improve some brain functions.

In particular, neuroscientist Daniel Levitin has done research to break the long-held stereotype about old age: that memory deteriorates, learning new skills becomes more difficult as we age.

According to neuroscientist Daniel Levitin, people are happiest when they are 82 years old.(Illustration).

Speaking on the radio of Good Morning Sunday, Levitin said: "In the last 10 years, neuroscience has found that memory does not necessarily age with the proportion of aging ."

"Even, many people think that the older the more prone to depression."

"Not everyone knows the average happy age in 72 countries is 82, and I think with modern science, we can fight aging in the next 10 years."

"Almost everyone is afraid of getting old, afraid of being old and afraid of dying."

"Often the story is, a person grows up, learns skills and becomes more sophisticated every day - at a certain point, everything stagnates, knowledge falls off."

"But in fact plus the evidence of the past 10 years, the brain has even improved even as you get older, it gets better every day until you close your eyes."

(Illustration)

Then Levitin cited some famous "old veins" , the face can be wrinkled but the soul has never been old: Male actor Clint Eastwood 89 years old, Stevie Wonder artist 69 years old .

Actor Clint Eastwood.

Artist Stevie Wonder.

Once, Levitin asked the secret to happy old years from Clint Eastwood when he received the answer: "I do not allow myself to be old".

Do not want to grow old, get enough sleep!

After interacting with countless "immortal people" , Levitin asserted: "The wisest trick of man is to get enough sleep, 8-9 hours a night."

Besides, he asserts that religious people also have great happiness but atheists - perhaps because they cherish more spiritual values.

Similarly, even brief interactions with strangers every day are good for the mind. More specifically, contact with strangers makes most parts of the brain work: From decoding facial movements, words to how to react when presented . In short, people want to be young for a long time. then you have to get enough sleep and not let your brain stagnate!

1. People are happiest at any age in life?
2. The time of birth affects the level of happiness