Watch face 'catch' men's health

Wrinkles on the forehead suddenly increased. When such a sign appears, the liver has to bear the burden of too much responsibility. At this time, it is advisable to limit the consumption of animal meat.

2. Dark face, dark circles

In the morning, if you find that you have these symptoms, your kidneys are 'working hard' because you work too much. You need to reduce salt and sugar intake. Using dishes such as chestnut stewed duck, stir-fried cabbage or meat soup cooked with carrots are great culinary therapies to treat these symptoms. In addition, pig farming is also very effective.

3. Nose of 'tomato'

The tip of the nose and the tip of the nose represent the heart's 'condition'. The tip of the nose is red or purple may be due to slightly high blood pressure or excessive salt, alcohol, alcohol absorption.

4. Swollen upper lip

This may be due to the shrinking stomach. You should eat a lot of stomach warming foods such as tofu, sweet potatoes, taro, lotus root, and chestnut. If your skin is too dry, too 'rough', you can try using bamboo shoots, sea cucumbers, and stewed pork to eat.

5. Skin is too white, albino

This may be due to a lack of blood pressure. You can soak red and peanut apples mixed together, then stew with small fire and take out 'enjoy' to cure this symptom.

6. The face has many red spots

The face with many red spots is a phenomenon of high blood pressure. You need to pay attention to reducing smoking and should stop drinking, and you should regularly take your blood pressure.

7. Red ears

Ear represents kidney. Pink or purple ears indicate that circulation is not good. You should refrain from drinking alcohol, eating less refined foods, less sugar, so exercise a lot to promote circulatory function.