Why will the real drawing class make you feel more optimistic?

Amateur artists after attending real drawing classes are usually happier about their bodies.

According to Anh Guardian newspaper, in a world obsessed with body image, staring at a female model naked for hours may not be a clear solution to improve confidence. But a new study suggests that taking real drawing classes can really make people feel better about the shape and size of their own bodies because models represent realistic images. More about natural body.

University of Anglia Ruskin (United Kingdom) has asked 138 men and women to participate in real patterns and found that their rate of happiness with their appearance has increased by more than 25%.

A real modeling class can promote an experience that leads to a healthier body image.

Professor Viren Swami, School of Psychology at Anglia Ruskin said: "These studies show that real modeling classes can promote an experience that leads to a healthier body image between The sessions of real modeling can also provide space for people to explore their own relationships with the body and blame the media for drawing the so-called body '. idealize'".

Among women, those who attend these painting classes are more likely to have a feeling of appreciation, appreciation of their bodies, and an incentive to lose weight and stress about their appearance in public. . For men, more class participants felt significantly better with their bodies.

Professor Swami added: "The findings of the first study suggest that these effects are stronger than women. This may be due to the fact that the actual pattern is considered a" feminine "activity or it may be because men involved want women to model rather than men ".

"If the results of these studies can be duplicated and expanded, real drawing can become an effective vehicle in promoting a healthier body image throughout the population."

Those who attend these painting classes more often have a feeling of love, appreciating their bodies higher.

Because the ability to paint classes can attract individuals who have a positive body image, a second study focused on 37 women who are attending real drawing classes for the first time.

The women completed the questionnaire before and after the drawing lesson - female model - and Professor Swami found that satisfaction with body image and appearance increased.

This research was published in the recent Journal of Psychiatry.