10 most strange sleep disorders

For many people, sleep becomes an obsession with strange disorders with all levels.

Here are 10 of the most strange sleep disorders:

10. Sleepwalking

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In people with this disorder, they often act strangely while sleeping (for example, suddenly running out, sitting up and waving their hands, .) and completely unaware of what they are doing. Sometimes, actions in the unconscious state can endanger the sleeper.

9. Night terrors

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Nervous nocturnal syndrome is a sleep disorder described as follows: the patient falls into a state of extreme horror during sleep and cannot immediately return to full alertness. When others try to wake up, patients often scream, scream, moan, even cry miserably. Usually, an outsider cannot fully wake up the patient but must wait for the disorder to pass away (about 10-20 minutes), then the patient continues to sleep normally. Need to distinguish the syndrome with nightmares because people with normal nightmares can be awakened and come back to their senses soon after.

8. Grind your teeth

This is one of the most common disorders with a large number of people. People with teeth grinding often clench their teeth at night, especially when they are fast asleep. According to doctors, the disease is in serious condition that can adversely affect teeth, sometimes causing headaches and facial muscle pain. Fortunately, this disorder hardly harms the health of most patients.

7. The syndrome of 'restless legs'

Although this disease is also encountered in people who are awake, they create the worst effect for people who are fast asleep. When suffering from this syndrome, patients often suffer from uneasy feelings (such as numbness in the legs, sadness, foot pain .) urging, causing them to kick their limbs constantly to escape the feeling of frustration.

6. Biological arrhythmias

This is an extremely rare syndrome. The body of patients with this syndrome does not identify the biological rhythm of sleep, making the patient incapable of adjusting his sleep according to the day and night hours as ordinary people. The patient's circadian rhythm changes every day, causing adverse effects on health and life. Another strange thing is that this syndrome rarely affects the blind!

5. Sleep apnea

This disorder is described as a patient who temporarily stops breathing for a certain period of time when sleeping. Each apnea causes the patient to lose several breaths compared to normal. People with this syndrome are often unaware of their breathing disorders until they are recognized by others. There are people who have been sick for up to 10 years without knowing it. The syndrome often causes patients to feel sleepy during the day, with fatigue due to bad sleep quality and low blood flow of oxygen.

4. Sleep syndrome (Kleine-Levin)

This is a rare disorder, the patient needs a lot of sleep, sometimes up to 20 hours a day. The condition gets worse when the person eats too much or has unusually high sexual needs. Some researchers believe that this disease is hereditary, others claim that the disease is the result of an autoimmune system disorder. Currently, the disease still has no effective treatment.

3. babble when sleeping

People with this disease often speak quite loudly during sleep. It could be a short conversation, a few calls, or . a long presentation. Outsiders often do not understand what the patient is saying because the content is quite messy. Although this syndrome does not affect much health, but can make people around uncomfortable, insomnia.

2. Always fall asleep

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This is a disorder syndrome in which patients can fall asleep at any time and often they cannot control their own sleep patterns. Patients can fall asleep without knowing many times a day, even after sleep, they must take a certain amount of time to stay awake before . falling into the next sleepiness. Many scientists share the view that this disease is caused by an autoimmune system disorder.

1. Just sleeping and doing 'that'

The infected person performs sexual acts as soon as they are fast asleep. This syndrome is considered a special form of sleepwalking. In many cases, patients are thought to be intentionally related by their partners, while they are completely out of control and do not know what they have unconsciously done.