4 ways to destroy success without your knowledge
Have you ever felt that you have a lot of ambition, but the results do not go anywhere? If so, you may be sabotaging your success in ways that you don't even realize.
Ways to destroy your success without your knowledge:
1. You put short-term desires before long-term success
'Woo - hoo, I did exercise today. I deserve a cookie cake '.
'I tried to save a few hundred dollars. This is the time to buy new clothes. '
The above quotes are a common form of self-destruct, with actions that directly conflict with the long-term values that you are trying to accomplish. A person who respects health will not exercise as an excuse for snacking. A wealthy person will not waste money on unnecessary things as soon as they save some money. Rewards are a very good incentive, but rewards should not undermine your goal. Setting up such a precedent may affect your long-term goals. Eventually you will realize that you are regressing two steps for each step forward. Don't be so adventurous.
"Placing short-term desires before long-term success"is a way to ruin success that you don't realize
2. You overestimate your ability and commitment
'I know I haven't been practicing for a long time, but I can practice every day for the next year.'
'It's been years since I cook at home, but this is the time to change. I will cook at home every day '.
The above quotes prove overconfidence in one's ability, leading to very unrealistic expectations. If you eat fast food every day and haven't been to the gym for more than a year, it's ridiculous to think you can make a strict diet and exercise. Please understand that I am not trying to make you feel bad about yourself. I just want to save you from disappointment. You will not have a waistline for a month and you will certainly not change all your bad health habits in one night. Small changes will be more certain. Please be patient.
3. You believe you will do better "tomorrow"
'I have been exercising for half a week and I do not practice anymore. No problem, I will train hard next week. '
'I know I should not eat all these noodles, but okay, tomorrow I will make better decisions'.
The above quotations demonstrate an insidious form of illusion that allows people to postpone indefinitely. Be honest. Of all the times you said you would do better the second time, how many times did it really happen. If you have a success rate of over 50%. I will give you 1000 USD. Just kidding, I'm not serious about the money, but you do have a point. I had such.'I will do better next time' is a whole semester game at my university and the results are not good. My success rate is nearly 10%. To truly believe that you will do better 'tomorrow' , you will have to deceive yourself into thinking in the future that you will be more disciplined than the present. I hate to say this, but your present and future are really the same person. The more you promise that the next day, or the next week, you will do better, more likely you will continue to do so many more times.
4. You do a lot of things that seem to be productive (but not really)
'I rearranged my underwear drawer and created a' To do 'list. This is the time to rest. '
'Too bad, I didn't work today, but at least I read a series of online exercises'.
The above quotes prove you believe you have done something 'productive' , although these have not led to any progress. If you spend time reading online exercises, but rarely use their advice, then you're wasting your time. If an activity does not lead to progress, it cannot be called a productive activity. You probably just want to motivate yourself in a wrong effort to feel better about your unproductive action. That sounds harsh but it's true.
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