Dish of anti-calcium pill remedy

Black wood ear, white ear wood every 15 g cook, add 10 g of alum sugar, eat hot breakfast or dessert. Both types of ear fungus are high in calcium, higher than soybeans.

In traditional medicine, calcium deficiency and rickets, osteoporosis . belong to the scope of ' morality ', ' camaraderie '. The pathogenesis is mainly due to the failure of kidney organs, so the bone marrow cannot be born. The bone marrow does not produce bone. Some typical herbal remedies for treating calcium deficiency:

Regulations (tortoise shells), egg shells every 100 g are washed, drained and then crunchy, crushed into fine powder, stored in a sealed container gradually. Eat 2 times a day, 5 g each time, mix with a little white sugar. Chicken eggs and egg shells contain a lot of calcium, but they are also a oriental medicine with a negative kidney supplement, which is used to treat bone pain, back pain and fatigue, and long-term cough. This good medicine is especially good for elderly people with osteoporosis or broken bones for a long time.

Clam 10, soak in water, rinse, put into a bowl, beat a chicken egg, stir well, add spices and steam. According to traditional medicine, salty taste, cold calculation, has negative effects on hydration; Sweet chicken eggs, pacifists have the effect of pronouncing, leaping apple, balm. Modern research shows that clam and chicken eggs contain quite a lot of calcium: each 100 g of clam meat has 177 mg of calcium, each 100 g of egg yolk has 134 mg of calcium. In addition, chicken eggs contain quite a lot of vitamin D, which promotes the absorption of calcium and phosphorus.

Soybean 100 g, washed; dried shiitake mushroom 10 g, soaked in boiling water for hatching; 500 g pig ribs, washed, chopped. Bring soybeans and pork ribs very well, and add mushrooms to cook a slice, make enough spices and use them as a soup. According to traditional medicine, sweet soy beans, calculated average, have the use of spleen, good blood and good health; Mushrooms taste sweet, calculated average, have the use of spleen and blood pressure. Modern research shows that the nutritional composition of soybeans is very rich, rich in protein and precious amino acids, and also contains many essential minerals for the body, in every 100 grams of soybeans contain up to 165 mg of calcium. Shiitake has been dubbed the "king of dried vegetables", is also a food with a lot of calcium and vitamin D, in every 100 g of mushrooms with 180 mg of calcium.

Fresh crab legs 200 g washed, gold stars, crushed into fine powder, stored in a sealed container used gradually, 1-2 times a day, 5 g each time with rice. According to traditional medicine, the taste is salty, cold, has the effect of cooling, balancing, activating blood, and active communication. Modern research shows that crabs are the most calcium-rich food, with an estimated 100 g of calcium per 100 g of calcium. Therefore, it is reasonable to use the experience of copper leg powder to treat rickets in children.

Powder walrus, buffalo or cow testes, ginseng is each 500 g; Hoang Ky, A Giao, Tong Nhan (dried powder canopy), alum sugar 250 g each. Bringing royal palms and braid knitting carefully 3 times, removing the water and putting the buffalo and cow's testicles into clean, sliced ​​into the fire, simmering for real. Then, for a delivery, it melted with alcohol, alum sugar, and seaweed powder into a high concentrate. Drink 2 times a day, 1 tablespoon each time. Uses: kidney tonic, positive tendon reinforcement, very good for elderly people with calcium deficiency, osteoporosis.

Shrimp with 50 g, one egg chicken, 200 g spinach, stir-fry vegetable oil. According to traditional medicine, shrimp is sweet, warm, has the effect of supplementing kidneys with positive and strong tendons; sweet chives vegetables, warm nature, use kidneys to support positive, tonic and warm the stomach. Modern research shows that shrimp is one of the foods rich in calcium, in every 100 grams of copper shrimp has up to 1,120 mg of calcium, in every 100 g of shrimp has 882 mg of calcium.

MSc Hoang Khanh Toan, Health & Life