Injury of hands due to computer use ...

People who work side by side with computers often pay attention to how to protect their eyes from electromagnetic radiation, not to protect their hands. The fact that using a computer can make the little finger, middle finger or ring finger feel numb, and the wrist is cramped or cramp (cramp) .

From a medical perspective, the phenomenon of numbness of the fingers and the youngest is one of the first symptoms of cerebral circulation disorder, which can lead to stroke (stroke). In folklore, people call this disease 'computer disease' .

The above symptoms are characteristic of the so-called carpal tunnel syndrome - the nerves in our wrists and elbows run along certain tubes formed by bones, ligaments and muscles.

When working a lot on the keyboard, especially using a computer mouse, people have to press their hands on the table, so the nerve will be pressed into the bone. If this condition persists, it will cause numbness, pain, and pain, until the sensation of your fingers is completely lost.

There are two ways to treat this syndrome:

1 - Use of the drug : Specifically, the doctor will prescribe injections of Glucocorticoides into the tubes and tissues around the nerve to restore the 'smoothness' of the nerves.

2 - Anatomy: The surgical doctor will perform surgery to remove the tissue that compresses nerves.

3 - Song is better than prevention. The best way is to limit the use of computers.

If for any reason you cannot make this recommendation, you should pay attention to the following when using the computer:

- Try to bend the elbows at 90 degrees.
- When using the mouse, the hand must be straight and as far away from the edge of the table as possible.
- There should be a mousepad for the mouse.

Doctor Pham Khac Tri