Interesting thing of the dream

Let's explore many interesting things around the dream.

>>>The dream helps ease mental pain

Beneficial for the brain

If you are preparing for an exam or are having to complete difficult exercises that have not been addressed, then you can choose a simple solution of a nap or sleep longer than an hour.

This advice is very beneficial because after waking up you will easily 'load' in the beginning the knowledge that needs to be remembered or solved more simply than the unfinished exercises.

This advice is based on the research results of experts from Harvard Medical University. According to experts, in sleep dreams will help the brain become clear, creative and easy to "absorb" a lot more knowledge.

In sleep dreams will help the brain become clear

Men and women can achieve 'peak' when dreaming

According to Barbara Bartlik, a sex researcher in New York, USA, whether you are a man or a woman, in the dream you have an 'opportunity' to get the feeling of 'Vu Son peak' as reality.

Barbara said that the process of enjoying orgasm often goes with love dreams, but it can also happen in another normal dream.

In fact, few people understand this truth about dreams so they feel extremely embarrassed and worried about experiencing such dreams, especially women.

However, consider this an obvious 'reaction' of your body and overcome guilt or shame whenever you encounter such a dream.

Why often meet a dream of being betrayed by your partner?

Many people often have nightmares when they dream that their partner or lover is 'hand in hand' with another person. This is considered a very popular 'type' of dreams.

A study involving 5,000 people has shown that these superstitious dreams often happen to them and that it can even be repeated periodically.

For those who often doubt their 'half' in reality, the frequency of encountering these dreams is even higher.

May dream one or even a dozen dreams when sleeping

In a long sleep you can dream of a dream, maybe not dreaming, but you can dream of some dreams even more than a dozen dreams.

But when you wake up you are not able to recall all the 'content' of these dreams.

According to a survey, the average night sleep per person will dream about 90 minutes, dreams only last 5 minutes but can also last more than 45 minutes or more than 90 minutes.

So it is estimated that each person can dream over 100,000 dreams in a lifetime.

It is possible to extend a beautiful dream

With nightmares you want to wake up quickly to end the bad scenes that are happening in your mind but with beautiful dreams, you want to stay longer in your dreams. So can you do this?

The answer is entirely possible by trying to keep your posture while dreaming, changing your sleeping posture in your dream will make you more susceptible to 'losing touch' with your own dreams.