The machine, built by Gustav Zander (Sweden) in the 19th century, makes people more active and a precursor to modern gymnastics.

At the end of the 19th century, industrial development made people gradually shift to office work instead of working hands and feet and from then on, became dull and lazy. Based on body and muscle movements, Dr. Gustav Zander (Sweden) has invented a series of machines for exercise to compensate and treat problems such as physical weakness, disease, column deformity live or constipation.

Man's gym machine 100 years ago images 1
First out, Dr. Zander's machine quickly attracted the attention of many people.

First released in 1976, Dr. Zander's machine quickly attracted attention. They are present at many spas and health clubs around the world, contributing to the movement of gyms today.

Below is a picture of the fitness machine more than 100 years ago by Dr. Zander published by Mashable.

Man's gym machine 100 years ago images 2
Tractors help relax muscles.

Man's gym machine 100 years ago images 3
Hand muscle training machine.

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Massage machine to cure constipation.

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Spinal curvature machine.

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It helps increase blood flow to the lungs.

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Machine that regulates muscle and bone imbalance.

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Machine for treating stomach diseases.

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Foot exercise machine.

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Exercise machine for hands, shoulders and back.

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Measuring equipment examines the body's modified hands.

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Lower abdomen massage machine.

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Foot massage machine.