gym

Research shows that testosterone can spike within 1 hour after a gym workout. This hormone has a particular impact on sexual desire and makes it difficult for exercisers to control

In addition to pollution from exercise equipment, gym ventilation systems can unintentionally draw in pollutants from outside sources, according to researchers.

Not the gym mirrors flatter you, and not the psychological effect. Your muscles really expand, so much so that you can see your skin is full due to a phenomenon called The Pump.

The machine, built by Gustav Zander (Sweden) in the 19th century, makes people more active and a precursor to modern gymnastics.

Few doubts, ancient Greeks and Romans also pay close attention to exercises to improve health ...

A group of German and Egyptian experts discovered an ancient gym at Watfa, in Fayoum province, south of Cairo.

An Italian company has just introduced a floating gym, capable of going down the Seine, France thanks to the energy created by the interns.

Exercise is extremely necessary for people but not everyone has enough time and ability.

Just the day before going to the gym, or doing any heavy work, it was just like waking up early in the morning and suffering from an unspeakable pain, unable to move.

Don't expect anything to show off on social networks is good! After reading this article, leave the habit of showing off and bluffing and being told to be nervous!