'Purple bread' - super food of the future

According to experts, this new invention has the ability to change the world food ranking list forever.

Zhou Weibiao , a nutrition food scientist at the National University of Singapore, once remarked that after 10 years, bread will lose first place in food ranking. And this has come true.

Specifically, according to current nutrition experts, white bread is digested by the stomach too quickly. This will increase blood sugar, which is the cause of obesity. In other words, white bread is the enemy of health.

Purple bread has a slower rate of release of energy than white bread

So how to solve this problem? Professor Zhou invented a new type of purple bread - thought to be a superfood for the future.

Why must replace white bread?

The biggest disadvantage of bread is often the high sugar content. This sugar will quickly enter the bloodstream, making the body more susceptible to arterial diseases.

Moreover, consuming this amount of starch too quickly will make people eat more than they need. In addition to consuming more food, human health will also be affected.

White bread - The enemy of health

So the solution is to change the composition of bread to minimize these harms. But Professor Zhow said: "The biggest challenge here is whether we can completely change the composition of the bread but not change the shape and taste that people still like or not?" .

So he decided to extract from black rice - "legendary" rice - anthocyanins - and put it into bread.

Athocyanin will react with enzymes in bread starch, slowing the digestion rate by 20% compared to ordinary bread, but does not lose the taste of white bread. It is also a natural dye, turning bread into purple.

The purple color of bread is taken from the "magical" seed

Experts say anthocyanins may help prevent cardiovascular disease and neurological diseases , and even cancer . Furthermore, they play an important role in controlling obesity and diabetes by inhibiting digestive enzymes and reducing glucose absorption.

But not all. Regarding nutritional value, it can be said that purple bread and white bread are similar. However, the key is that the rate of release of purple bread energy is slower, so the energy from this bread can be stored and used for a long time.

Currently, purple bread is still in the testing phase, but there are many food producers that intend to commercialize and bring them globally.