Vietnam is honored to own 3 of the 10 rarest fruits in the world

In the list, up to 5 types of fruits appear in Vietnam but in which there are 3 types of fruits originating from Southeast Asia and grown in our country for a long time. Do you know which fruits it is?

10. Cupuacu

Cupuacu is about the size of a small watermelon, the shell is quite thick.

The cupuacu or the scientific name Theobroma grandiflorum, is found mainly in the Amazon wild jungle. In addition, this fruit is also grown in Peru. Cupuacu is about the size of a small watermelon, the shell is quite thick. When ripe, the fruit intestine has yellow color almost like the color of ripe jackfruit, fragrant cocoa flavor Because of this characteristic aroma, Brazilians often use Cupuacu in chocolate production.

Cupuacu is a fruit rich in vitamins B1, B2 and B3. Besides, this fruit also has the ability to stimulate the immune system and prevent the risk of cardiovascular disease. In particular, high levels of antioxidants in fruit pulp help protect the body's tissues.

9. Cherimoya

The fruit is soft and sweet Cherimoya, with a hybrid between pineapple and banana.

Fruit Cherimoya belongs to the Na family, originating from the Andes mountains between Argentina and Chile. Cherimoya is one of the rare fruits, grown mainly in South America. Green fruit has an oval shape and weighs about 500 grams. The fruit is soft and sweet Cherimoya, with a hybrid between pineapple and banana.

Cherimoya is rich in vitamins, antioxidants and minerals for the body. In medicine, Cherimoya fruit is used to remove toxic elements in the patient's body. In addition, it also helps regulate blood pressure and balance the heart rate well.

8. Mangosteen

Mangosteen contains the highest xanthone content, has anti-inflammatory and bacterial effect.

Mangosteen is a tropical fruit, belonging to the family of pineapples, native to Malaysia and is a popular fruit in Southeast Asia. In Vietnam, there are hundreds of years old mangosteen gardens preserved by Lai Thieu (Binh Duong) people. Mangosteen when ripe, dark red, hard, with sepals on the bottom and tip of the head. On average, there are 6 seeds, around seeds with edible seeds, sweet and sour taste, light fragrance.

Mangosteen contains the highest xanthone content, is effective against inflammation and bacteria, preventing cancer. Pharmacological properties in this fruit are also used in preventing many other diseases such as cardiovascular, diabetes, diarrhea, urinary problems and stimulating the immune system.

7.

The Miracle fruit is also known as the magic fruit.

The Miracle fruit is also known as the magic fruit. This red fruit, originated in West African rainforest. Miraculin (glycoprotein) in Miracle fruit can transform all flavors from sour, acrid, bitter to sweet. Meanwhile, the taste of Miracle fruit is sweet, sour, bitter and mixed like the taste of cranberry fruit.

In the field of health, doctors use the sweet effect of this fruit to fill the metal taste in the mouth of cancer patients due to chemotherapy while stimulating their taste buds. In addition, it is also a sugar substitute for diabetics or those on a diet. In Vietnam, this fruit is called miraculous fruit, has been introduced and bred for about ten years.

6.

Durian has thick shell with sharp thorns, when ripe, the fruit is bright yellow, characterized by a strong smell.

Seasonal durian is dubbed the "king of fruits" throughout South Asia. This fruit originated from Indonesia and Malaysia, while in Vietnam the most famous is Cai Mon, Ben Tre. Durian has thick shell with sharp thorns, when ripe, the fruit is bright yellow, characterized by a strong smell. However, because of the concentration, this fruit is banned from bringing to the public areas by Singapore, Thailand, China and Japan.

Durian is considered a nutritious fruit with high content of potassium, iron copper, . and vitamins. It helps control blood pressure, regulate heart rate and especially prevent aging. In addition, durian is also enjoyed as an instant refreshment food thanks to simple sugars.

5. African cucumbers

African horn cucumbers, also known as Kiwano.

African horned cucumbers, also known as Kiwano, are listed as the world's oldest fruits. According to the record, this fruit was present 3000 years ago in Africa, developing mainly in South Africa, California (USA) and New Zealand. Nicknamed "horned melon" because the fruit when ripe has a yellow crust, growing horny jagged while the melon is green with acrid taste. The taste of this fruit is said to be a combination of lemon, banana and cucumber.

In fact, this type of melon is considered a traditional food, ensuring food security in Africa. Its juice works to reduce acidity and eczema in the body. In addition, eating a lot of cucumbers also helps with diuresis, resolving urinary problems and regulating blood pressure.

4. Woody grapes

Instead of growing on a trellis, the grape grows straight on the tree trunk.

Woody grape scientific name is Plinia cauliflora or Jabuticaba, found in South American countries like Brazil, Paraguay and Argentina. Instead of growing on a trellis, the grape grows straight on the tree trunk. Initially the fruit is green and then turns pink and when it is ripe there is a purple color. The inner flesh of Nho Than Wood is white, very fragrant and sweet.

This fruit is mainly used in baked goods, jam and wine. It can also heal diseases such as diarrhea and asthma. Scientists believe that Grapevine Grapes can cure some cancers and they are continuing to conduct further research on the medicinal properties of this particular fruit.

3. Squeeze

In Vietnam, squeeze range grows wild everywhere.

The range is also known as Lantern tree or Luu Canh, belonging to the Ca (Solanaceae) family and originates from the tropics of the Americas, then becomes tropical. In Vietnam, do not know when to enter but see growing wild everywhere, on the banks of fields, lawns, wasteland or village roads .

Fruit size is smaller than tomatoes, skin is round, smooth, covered by a clear, ribbed crust. Squeeze is bitter, cool and non-toxic. This is one of the fruits with many good medicinal properties, used as a special herb in some traditional remedies. The average, cool of the fruit has the effect of cooling heat, sputum, and treating diseases such as fever. Regular eating of the squeeze range also stimulates your immune system.

2. Rambutan

Rambutan is rich in vitamin C, copper, manganese .

Rambut originated from Southeast Asia, named by the people of Malaysia as Rambut (meaning hairs). Rambutan Rambutan when ripe orange yellow, red depending on type. The flesh is white, the taste is sweet and mixed with a little sour. The Rambutan adapt to non-submerged land so in Vietnam, rambutan is grown mainly in the provinces of the Dong Nai, southern Central and Mekong River basins.

According to many recent studies, Chom Chom is rich in vitamin C, copper, manganese and trace minerals such as potassium, calcium, iron . Especially, rambutan has the effect of preventing cardiovascular disease, preventing fatigue. , pain relief, gum disease. In addition, fiber in this fruit helps the body easily remove waste, prevent appendicitis, kidney stones, hemorrhoids and colon cancer .

1. Ackee fruit

In African countries, Ackee is used to accompany vegetables.

Ackee is one of the world's rarest fruits, originating from tropical West Africa. Ackee belongs to the Sapindaceae family (Sapindaceae) and is the national fruit of Jamaica. Ackee fruit when ripe often turn from green to yellow orange and cracked to reveal three large, shiny black seeds covered by soft, spongy, white or yellow flesh. In African countries, Ackee is used to accompany vegetables.

This fruit has the effect of removing cholesterol and fatty acid, so it is loved by the girls as a weight loss food. However, Ackee contains poisonous hypoflycin and this is why the United States banned the import of Ackee fruits.