Why is Bill Gates still washing dishes every night?

Microsoft founder may be the richest person in the world, but does not mean he does not do housework. Gates would wash dirty dishes every night for the whole family. In 2014, he said on Reddit that he likes to do this.

When asked: "Tell me one thing that you like to do the most without anyone ever imagining it , " Gates replied: "I wash dishes every night. Others volunteer to do it. But I like to do it my way. ".

CNBC thinks this is not just a normal hobby. Scientific studies show that washing dishes can reduce stress and increase creativity.

Washing dishes can reduce stress and increase creativity.

A study by the University of Florida showed that students have a focus on washing dishes, (such as focusing on breathing, contact, smelling and feeling) with lower stress levels and higher creativity. Feelings of warm water and dishwashing liquid also stimulate the brain.

Another study by the University of California at Santa Barbara showed that activities that don't think much will allow the brain to relax and engage in better problem solving. For example, a person has to do a boring job - such as copying phone numbers from contacts, can think more creatively after completion, the study of the University of Central Lancashire said.

People often come up with the best ideas not when they are sitting at the table and are willing to wait for them to come, but when they do unrelated things, such as taking a bath.

The effect of washing dishes is similar. So, study Bill Gates. Very likely next time, this will help you be more calm and creative.