Want to come up with an idea, think at 22:04

Going to bed early and getting up early helps you be healthy, rich and wise, which is the aphorism that many people know. But one study shows that if you want more new ideas, you should not sleep too early.

Experts from Newcastle University, UK, conducted interviews with 1,426 adults who had new ideas or inventions. About a quarter of them said new ideas often occurred in the middle of the evening, in which the number of people who had the initiative at 22h04 accounted for the largest proportion.

Meanwhile, contrary to the thoughts of many managers, very few interviewees said that they had come up with breakthrough ideas when working in the office during the day.

In the afternoon, when most of the Earth residents were working, 98% of participants confirmed that they " had no creative inspiration ". That situation got worse until 16h33. In the evening, sanity returned.

When asked about measures to help the brain work more effectively in creative activities, 44% said they showered.

Many previous studies claim that, even with the innate creative ability, more than half of a human's new ideas will disappear forever as soon as they appear. When creative inspiration flashed, 58% of the participants could not get the pen to write their new ideas, then forget about it.

Women are better than men in recording their best ideas for the next generation.

A study by Sacred Heart University in Milan, Italy, showed that a third of people over the age of 35 often write new ideas on the back of their hands and those who stay up at night are more productive "production ideas". The study also shows that people who do not cope with social norms tend to create more initiatives.

According to a study conducted by Newcastle University scientists in 2006, creative workers, such as painters and poets, woke up 2-3 times more than normal people throughout their lives. they.