12 tips when using alcoholic drinks

How to limit the risk of alcoholic drinks when you have to use them in communication? Scientists give 11 tips when using alcohol .

1. Do not mix many drinks together

It is best to use a drink during the party. In the case of cocktails, you should make sure your cup is not mixed. People often say that in order not to get drunk, we shouldn't mix drinks together, like whiskey mixed with rum or with gin. But in fact, the level of alcohol in the blood will determine whether we get drunk or not, and it also depends on the amount of alcohol we drink, so the wine we drink is not the main cause. .

However, when drinking a mixture of alcohol, the alcohol will be transferred very quickly from the stomach into the blood, which makes you get drunk faster than in addition to the headaches, unpleasant aftertaste to back then. That unpleasant aftertaste will increase.

When drinking a mixture of alcohol, the alcohol will be transferred very quickly from the stomach into the blood, which makes you get drunk faster than it is added to the headache pain (Artwork: nh-dwi. com)

2. Alcohol is considered an aphrodisiac

Alcoholic drinks are often used to ' relax ' a little. However, it often causes difficulty in restraining and reducing sexual excitement.

Alcohol makes people feel more excited to do what they want, but also makes them unaware of their consequences.

Researchers at Harvard have shown that unintended sexual intercourse by people who regularly ' cup ' account for 40% of those who do not use alcohol regularly (8%) and unsafe relations take 22% compared with 4% for non-alcohol users.

A small amount of alcohol can increase blood circulation (thereby stimulating sexual ability) but with large amounts, alcohol can reduce the genitalia's erection (impotence). ) due to its activity on arteries and veins. Therefore, the ability to develop sex is reduced because it reduces the level of stimulating sex hormones in men.

3. Give your stomach up before every drinking game!

You invite people to drink and of course, as the owner, you drink a lot, just to show your hospitality. Then you promise yourself: 'this will be the last time I drink this much' . of course until a next party takes place.

One word of advice is that you should eat an hour or so before you drink, you should eat some fried potatoes or sandwiches with sausage and butter, which will minimize the effects of alcohol. Fried bread and potatoes will absorb alcohol so it cannot be absorbed directly into the blood.

4. Emit anything you can

If you get drunk and vomit, try not to leave their remnants in your stomach! Try to get out as clean as possible. Next, drink some energy drinks! It will help you replenish the minerals you have lost.

And of course, after each time you overcame the cup, your body needs a relatively large amount of water to compensate. Therefore, drink more water to compensate for that loss. Water will neutralize the remaining alcohol in your body. Thus, you will avoid the feeling of headache, discomfort caused by the remnants of alcohol.

Oral contraceptives will not work if women take them 4 hours before they vomit because they drink too much.

5. Will the discomfort continue after every fun?

Painkillers like aspirin or ibuprofen will only make you feel uncomfortable. In addition, if you use them in large amounts, for a long time, your kidneys will be damaged (can cause kidney damage)!

When you experience these unpleasant feelings, you can apply some home remedies to remove them without any side effects like:

- Squeeze a little lemon into a cup of black coffee, don't give sugar, milk and drink.

- Chicken or heart soup (or any kind of meat) is fine. Eat 2 tablespoons of honey every 30 minutes since waking up until you start feeling better.

- Eat apples or peanuts. Many people also use vinegar to recover large amounts of lost salt.

- However, the most effective way is: use bananas, milk and honey (3 bananas mixed with milk and honey.) It will stabilize your stomach, soothe nerves and make Reduce that terrible headache.

6. In the US, over 30% of the population abuses alcoholic beverages

17.8% of them are used too much (abuse) and 12.5% ​​are addicted. Abuse is often caused by personal problems, financial problems or countless everyday problems in life. Alcoholic addiction means that the "addict" cannot resist himself and is urged to find alcohol. The above results from a study conducted in 43,093 adult Americans interviewed in 2001-2002. This data shows that alcoholic beverages are currently the top addictive substance in the United States.

7. Abuse of alcoholic beverages causes breast cancer

In 2007, the University of Mississippi Medical School conducted a study. It is this study that shows that moderate alcohol consumption - about two cups a day can lead to breast cancer risk, because alcohol stimulates the growth of tumors. It is entirely possible that alcoholic drinks stimulate the growth of blood vessels. Cells must increase activity to eliminate alcohol-induced toxins.

Alcoholic beverages are a toxin and cells must ' brace ' themselves to eliminate it: they release chemicals, increase blood vessels, but the blood vessels of the same type, what is a tumor need to survive, because they give those tumors oxygen and nutrients.

Alcohol makes people feel more excited to do what they want, but at the same time makes them unaware of their consequences (Artwork: Educarex.com)

8. Alcohol makes people ' more instinctive '!

A recent study found that 22% of people without alcohol had 10 sexual partners or even more, while those with problems with alcohol accounted for 31% and those with alcoholism is much higher (45%).

9. Energizing water increases the effect of alcoholic drinks

According to a 2007 study conducted by Wake Forest Medical University, energy drinks mixed with alcoholic drinks produce more alcohol than usual. However, it only stops at increasing the effect of alcoholic drinks.

Students are subject to the above research. The results show that it is students who like to mix energy drinks and alcoholic drinks. Therefore, it is students who are more prone to accidents and injuries than those who do not use such mixes (As energy drinks increase the effect of alcohol). It is these vulnerable people who account for higher rates of sexual abuse.

Drinking alcohol mixes - boosting the amount of alcohol a person uses at parties increases (the ratio of energy drinks is 5.8 compared to alcoholic drinks of 4.5), and in large meals even in proportion This is more, accounting for 36% (8.3 versus 6.1). The number of weekly drinking parties has also doubled for those who want to drink and energy drinks and alcoholic drinks (with a ratio of 1.4 compared to 0.73 days in a week).

Energy-producing companies always offer products with uncommon ingredients such as taurine that are supposed to enhance human performance. Or ginseng is also claimed by companies to be an aphrodisiac. However, the main ingredient in those energy-boosting bottles is caustic.

Mixing a cocoa mixture (a stimulant) and alcoholic drinks (a pain reliever) is like going into a car and at the same time placing your foot on the gas pedal and placing it on your hand. brake! Alcohol reduces the student's ability to drive, objective reactions and judgment. They are not aware that they themselves are drinking toxins into their bodies.

10. Is alcohol and beer the same as alcohol?

People often tell each other that alcohol is not effective if you want your body to be slimmer. But beer is different, beer has a stimulating ability to make you eat better thanks to the calories available in it.

11. Alcohol and surgical patients cut the stomach

People who have just undergone ablation surgery (when obese) are more likely to be affected and will take longer to remove alcohol from the body.

12. Women are more vulnerable to the negative effects of alcoholic beverages than men

In the United States, of about 15.1 million people who abuse and are addicted to alcoholic beverages, there are 4.6 million people who are women (accounting for nearly one third of the population.)

In general, women are less likely to use it and are less likely to experience problems related to alcohol than men. However, in those who drink the most alcohol, women also suffer from diseases that are not inferior to men. Alcoholic drinks make women suffer from diseases of the liver, heart, brain and other organs. For example, the minimum amount of alcohol to cause cirrhosis in women is only one third of that of men.

One theory is that it is because the female body is smaller, more so with the fact that the female body tends to store more fatty tissues than men. Alcohol is mixed into the water in the body. The more water the body contains, the more soluble the alcohol is.

In addition, the female body has less water than men, so the female organs are more susceptible to alcohol than before the alcohol is saturated.

Fat tissue complicates the conversion of alcohol in fat (lipid) and in this way it dilutes the alcohol that has been ingested in the body.

Another third factor in a woman's stomach is enzymes. Enzymes exert a strong impact on alcohol before they blend into the blood. Enzymes are often poorer in women's stomachs. In the case of this substance abuse, the amount of alcohol in women 's blood will be higher and the risk of bad effects is much higher than that of men.

Bui Thanh