15 tips to protect eyesight for children

If your child always rubs his or her eyes or complains that he doesn't see well, or sees twice as much as normal, you should take your child to the doctor immediately so that your baby's eyes are damaged. While waiting for the examination, use a cold towel to cover your child's eyes for about 15 minutes every hour.

6 ways to care for and protect children's eyesight

1. Provide adequate vitamin A, especially from ripe bananas. Specifically: 400 mcg / day for children under 3 years, 500 mcg / day for children from 4 to 6 years and 700-800 mcg / day for children from 7 to 10 years old.

2. Involve your child in games or activities that stimulate eyesight development and stimulate eye coordination with other parts.

3. Practice the habit of learning or playing in places with adequate lighting and in a safe "vision limit": from 20 cm to 30 cm.

4. Giving children good quality glasses when going out to avoid the harmful effects of infrared and ultraviolet rays (especially from 10 am to 3 pm).

5. Equip your child with all necessary protective equipment when participating in sports activities.

6. Regularly take your child on a routine eye exam.

6 ways to develop vision for children

In the period from 5 months to 3 years:

1. Encourage children to crawl around the bed or floor to develop hand-eye coordination skills.

2. Combine talking or "teasing" children while you walk around in the room to encourage your child's eyes to move in your direction.

3. Put toys in front of your child so they can pick up and "discover" themselves.

In the period of 4 years and older , continue to develop children's vision with activities that work on the motor nerves and coordination skills between hands and eyes:

4. Play games such as stacking or matching shapes, fitting shapes, beading strings, attaching objects to tables .

5. Regularly encourage children to draw simple objects around.

6. Develop your child's ability to observe by instructing them to play figurines (in clay) according to a given pattern.

3 things to do when your child's eyes are hurt

1. If the child's eye has a chemical shot on it and you don't know what it is, it contains alkaline, constantly "wash" the baby's eye for at least 20 minutes and immediately take it to the medical center to treat.

2. While having fun, if your child accidentally "shoves" a hand or some blunt object into your eyes, you must check it carefully.If you find blood or your child can't open his eyes, immediately ask him or her. interventionist.

3. If the child's eye is stabbed by a sharp object and is still "sticky" in the eye, do not press the eyelid with your hand to remove the object. Stay calm and take your child to the medical center immediately.