5 groups of people should not eat rambutan lest disease, procession into the body
Not only is known for its sweet, plump, rambutan fruit, it is also worthy of the "ten thousand people who love it" because it can prevent diseases such as appendicitis, kidney stones, hemorrhoids or colon cancer .
Rambutan contains a lot of fiber, vitamin C, copper, manganese, potassium, iron, protein, fat, phosphorus . with many health benefits, in addition to rambutan is also known as an herb. cure diseases in Eastern medicine.
According to general physician Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association), in Oriental medicine, rambutan seeds and seeds are all used to treat diseases:
- Rambutan fruit (unripe) used to treat diarrhea, dysentery.
- Rambutan leaves are used to relieve headaches or heat as a shampoo to make hair shiny.
- Rambutan peel bring color to drink to treat thrush, reduce fever.
- Rambutan seeds can be used to treat dark spots.
Although nutritious, but rambutan is inherently tropical fruit, many people wonder about the heat of this fruit. Herbalist Bui Dac Sang advises those who suffer from the following should not eat rambutan lest the disease.
1. Stomach, indigestion should not eat rambutan
Rambutan is a fruit that has many negative effects on the digestive system, people who are always full of stomach, indigestion that eat this fruit will make the disease become more serious and difficult to cure.
2. Hot people, or "hot fire" to avoid eating rambutan
Because the amount of sugar in rambutan is high, when eaten will cause heat in the body, it is not suitable for people whose body is always fluttering and feeling or "hot" (especially for women in the period). premenopausal) because it will make the body more frustrated, uncomfortable, pathogenic.
3. People with diabetes should especially avoid eating rambutan
According to Sang, diabetics need to avoid fruits with high sugar content, which will raise blood sugar, making the condition more serious. Meanwhile, rambutan is a fruit with high sweetness, high in sugar, extremely dangerous if diabetics eat many of these fruits.
4. People with aphthous stomatitis, boils, and rash should not eat rambutan
Also because this fruit contains a lot of sugar, it will cause heat to the body, stimulate pimples, rash.
5. People who are obese, want to lose weight
Want to lose weight, we must avoid eating foods high in sugar, while rambutan is a fruit with high sweetness. If you eat too much, you will not be able to lose weight effectively.
Note:
Although not in the above group, you should also be careful when eating rambutan. Each day should only eat about 400 - 500g and should limit eating more rambutan on hot days.
Pregnant women should also be careful when eating rambutan because this is a hot fruit, avoid eating rambutan too ripe because it contains high alcohol content, it will not be safe for mother and baby.
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