7 effects of lotus mind few people expected

Lotus center is famous in Oriental medicine with many great uses for health. So what are the effects of lotus mind?

What is lotus?

Lotus mind, also known by other names such as lotus heart or heart. The scientific name of lotus mind is Embryo Nelumbinis. This is the green part of the lotus plant, located inside the lotus seed. The most prominent effect of the lotus center is sedation and heat.

Doctor Bui Hong Minh - President of Ba Dinh Oriental Medicine Association shared: "The lotus heart has a bitter taste, welding, mind, energy, mindfulness, peace, calm and calm. , have the effect of heating the heat, use when the thermostatic heat, mind disturbance, insomnia, high blood pressure ".

Lotus center is the green part of the lotus plant, located inside the lotus seed.

In lotus mind is also said to contain substances such as: Neferin, lotusin, nuxiferin, pronuxiferin, methylcoripalin, demetulcoclaurin, alkaloids, flavonoids, amino acids .

The effect of lotus seeds

If you buy raw lotus seed or lotus seed to get your mind, you should keep the lotus seed for processing. Because the effect of lotus seeds is extremely numerous, typically:

1. Compensation for pregnant women and their babies.
2. Beauty skin.
3. Treat headache.
4. Cure anemia.
5. Diarrhea treatment.
6. Against aging.

Uses of lotus mind

1. Lotus mind helps calm and treat insomnia

Lotus mind is called god in chronic insomnia treatment, very suitable for the elderly. In lotus heart contains chemical components that calm and improve sleep such as: asparagine and alkaloids such as nelumbin, nuciferin, liensini.

We should use low doses (about 5-10g) and combine the use of lotus heart with other herbs such as honey, death, chrysanthemum, . to make sedative tea. Each day should only drink up to 2 cups of tea lotus heart to protect health. Note: Do not drink tea when your stomach is empty.

For the use of insomnia lotus heart, it is recommended to drink lotus juice after 1-2 hours of dinner. The use of lotus heart tea at this time will help the mind relax, balance and go into the body easily

2. Support blood pressure and stabilize heart rate

According to scientific studies, lotus heart works to reduce blood pressure and stabilize the heart rhythm very effectively. People with high blood pressure and heart palpitations, or palpitations use lotus heart as a very effective tea.

Lotus mind is called god in treatment of chronic insomnia.

3. Lotus mind helps heat detoxification

Lotus mind helps heat, detoxify the body. Besides, people who often suffer from pimples, itching, and frequent use of lotus heart will be very effective. Thanks to this ability, lotus mind also helps to solve alcohol very well.

4. The lotus center supports urinary treatment

Thanks to the effect of cooling, sedation, lotus mind also helps heal in the body leading to urinary retention. People also mixed lotus mind with hot water and drank like a tea.

5. Heart care for diabetes

Many research results have demonstrated that the isolation of α-glucosidase inhibitors comes from herbs such as green tea leaves, olive leaves, vines, . Alkaloid activity in lotus leaf and lotus leaf tea has also been shown to inhibit α-glucosidase in vitro. Therefore, lotus leaf and lotus leaf tea are expected to be effective in preventing the rise of glucose after meals

Scientific research on the composition of lotus heart tea also shows that, in its composition contains polysaccharide, alkaloids, which control glucose absorption, regeneration of insuinl hormones to limit the metabolism of carbohydrates and cashew. Harmful blood levels of lipids are matched.

Patients can mix 12g of lotus heart to drink every morning and evening.

6. Lotus heart treatment of hypertension

Most patients with high blood pressure should use lotus tea to stabilize their blood pressure. According to the research of modern medicine, tea drinking tea in the heart of the lotus through the mechanism of action on blood vessel walls. This will relax the smooth muscle of the vascular wall, help reduce the impedance on the blood vessels, improve circulating blood flow in the coronary arteries, relieve symptoms of chest pain and sedation, . From there will help stabilize Determining blood pressure and preventing heart rhythm disorders effectively.

7. Lose weight thanks to lotus mind

Drinking lotus heart with weight loss is not a question raised by many women when using this food. In the composition of lotus heart contains Alcaloid, has a supportive effect and maintains sleep at the appropriate dose. A good sleep, deep sleep is an important weapon to maintain the functioning of organs in the body, thereby preventing weight gain. When you suffer from insomnia, leading to night eating or nutritional supplements to restore energy to your body when you are insomnia, then you are more likely to be obese.

In addition, lotus mind also helps to cool, purify the body, help increase the activity of the digestive system, thereby helping the absorption and metabolism of nutrients are simpler and easier.

In fact, it has also been shown that when taking the right dose and right way, it helps to lose weight in people with blood fat or obese people.

Lotus mind helps to cool, purify the body, help increase the activity of the digestive system.

Be careful when using lotus center

When using the lotus heart, you should be very careful because if you do not comply with the dosage, it will leave unfortunate consequences. Using anything too abusive is not good, especially when the lotus mind has a strong pharmacological effect. The safe dose for 1 day is not more than 20g of lotus heart.

Some subjects should not use arbitrary lotus mind:

1. People with vascular problems: The alkaloid content in the lotus heart is very high, has a strong pharmacodynamic effect and affects the mind health, so the dose is very important and especially not used for a long time.
2. Negative people : People with damaged sounds should not use them, even if drinking is still possible. Because, shortly after, you will experience fatigue, dementia, erratic heart beat and arterial occlusion, women may experience menstrual disorders.
3. People with physiological problems: Using the lotus heart in the long run may affect physiological function, most specifically the loss of sexual desire
4. People with digestive problems: If using the lotus heart improperly or overdose, lotus seed and heart may cause bloating, indigestion, constipation. Because they contain lots of vitamins and minerals, when used in a state of dyspepsia, the body becomes more difficult to absorb.