7 things a dentist advises you not to put in your mouth

Lime, ice cubes, bottle caps, nails, hard candy, cigarettes, toothbrushes of others . you should not put them in your mouth.

According to Rd, the dentist contacted many patients who ruined their teeth because chewing was not proper or eating foods that were harmful to their teeth. Therefore, the dentist has listed things that should not be put into the mouth to help the patient have a beautiful and healthy teeth.

Lemon fruit

Victoria Veytsman, a dentist in New York City, said the lemon is so sour that many people have a habit of sucking and sucking them in their mouths longer than other foods. This can cause tooth enamel wear and loss of oral acid balance.

Cigarette

Tobacco causes many dangers to your health, causing cancer as well as numerous other diseases. Besides, tobacco is also very harmful to teeth. Dr Veytsman said: "Tobacco is one of the main causes of oral cancer, bad breath, yellow teeth .".

Ice

Many of us like to chew on ice cubes, which inadvertently creates a "war" between teeth and ice. Peter Vanstrom, a spokesman for Curaprox USA, has seen many patients suffer from tooth decay, broken teeth every year due to chewing stones.

The habit of chewing on ice cubes can cause broken teeth and teeth.(Photo: Rd).

"These broken teeth have to be adjusted to allow them to restore function and proper stability," he said. Instead of chewing on stones, Peter advised you to drink chilled water or use straws to not be tempted by chewing stones.

Lid

Many people have the habit of using their teeth as a tool to open the bottle without knowing that this is very harmful, even broken teeth. Bill Dorfman, Beverly Hills cosmetic dentist, says that if you break a half of a tooth, you may lose your tooth completely and need to replant it. Be patient to find other tools to protect your teeth.

Vanstrom recommended: "Not only is the iron bottle cap, even the use of teeth to bite and open plastic stoppers is a taboo. This may not only cause tooth fractures but also lead to muscle pain and temporomandibular joint ".

Your nails

According to Lana Rozenberg, a dentist in New York City, the nail-biting habit can flatten the edges of your front teeth."Over time, the teeth will wear faster and nail biting can create cracks in the tooth enamel. Nail biting also causes your jaw to be in the wrong position, tighten the joints, tighten. Pressure. This prolongation can cause toothache, ear and jaw, " Ms. Lana said.

Biting your nails makes your teeth more susceptible to abrasion, multiple tooth enamel, and false joints.(Photo: Rd).

Hard candy

Dr. Rozenberg said, when you suck hard candy in your mouth for a long time, a large amount of sugar is absorbed into your teeth. If you don't have the patience to wait until the candy melts, you will chew candy. This can lead to tooth cracking and many scratches inside the mouth.

Toothbrush of another person

Whether it's a toothbrush of a loved one or your best friend, dentists also advise against sharing.

"They are not only full of bacteria, but you are at risk of catching the disease if the owner of the toothbrush is infected. Many studies show that bacteria that cause tooth decay can spread through sharing toothbrushes , " said Dr. Dorfman recommends.