9 useful tips: It's scientific but extremely funny

When blushing, please squeeze your thigh, when you have a leg pain, scream loudly or when you have urine, .

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Everyday life happens with many different stories that force us to respond. There are situations that we can easily deal with, but on the contrary, there are problems that cause us headaches and cannot control the situation.

The collection of the following recipes will equip you with the necessary scientific knowledge to become 'more pious' in life.

1. When eye strain .

Rub your muscles on your face quickly, hold on for a while and then relax . Repeat this action several times and you will see a lot better.

This is a technique called 'tense and realease' by scientists. Simple to understand, it is a method that makes muscles extremely tired and relax them. At that time, you will feel more comfortable and comfortable.

2. If you feel embarrassed and blushed .

Just squeeze your thighs within 30 seconds . At that time, your body will move blood from your face to your thighs just like you do. That means you will no longer feel blushed or embarrassed.

3. Before important exams .

Write down your feelings. A 2011 study found that students who like to do this before exams have a higher score than their peers.

4. If you want to impress and make friends in crowded places .

Speak into the right ear of the opposite person. Researchers point out that the right ear handles emotional information faster than the left ear, so you're more likely to succeed.

5. Before interviews .

Relax and sit like a director. This increases the amount of hormone testosterone 20% and reduces stress hormone cortisol by 25%.

6. When leg pain .

Shout loudly. Experts have demonstrated that it can reduce physical pain when talking cynically.

7. When feeling sad .

Try to laugh. According to scientists, this action fooled the brain, causing the central nervous system to adjust the feeling of laughing. Consequently, you will feel happier and less sad.

8. When I urinate but can't go to the toilet .

Think about . "that". Studies show that thinking helps you mislead the central nervous system, reducing the need to resolve sadness in a short time.

9. When vaccinated .

Try to cough a hour. According to expert Taras Usichenko, cough creates pressure in the chest and spine, preventing the transmission of pain signals to the spinal nervous system.