Apples and breast milk help children fight asthma

Nutrition experts at the University of Toronto, Canada have published research results showing that apples and breast milk can help babies fight asthma, eczema and allergies.

The study showed that women who ate a lot of apples, more than four a week were more likely to have children without asthma. And, mothers who never eat fish will be able to produce but the child with eczema is 43% higher than mothers who eat fish more than once a week.

Another study by Dutch scientists, conducted through monitoring the health of 1,253 children under 5 years of age and the diet of mothers during pregnancy, showed that the children were the children of Mothers who ate a lot of apples during pregnancy had 37% less asthma than those whose mothers ate less apples.

Children of mothers who eat many apples also have 46% less asthma and 53% are less likely to develop asthma later.

Researchers believe that antioxidants in apples have the ability to prevent diseases in general. In fact, eating a lot of apples has long been considered a good diet for women.

Not only apples and fish, children who are breastfed for at least the first 3 months also have a high ability to prevent asthma, eczema and food allergies.

The Pediatric Society and the Canadian Ministry of Health encourage mothers to breastfeed their babies for the first 6 months after birth to combat allergies, especially for families with a tradition of developing the disease.

Mothers who are pregnant or during breastfeeding should not use high-risk foods that cause allergies such as nuts.

Canada's asthma research organization says there are about 3 million Canadians suffering from asthma and nearly 500 people die from it every year.