Colors for life

Colors are more powerful than we think. It is capable of governing ourselves. Just by understanding the basic principles, we can use colors to improve health and life.

Each color has its own frequency

According to Eastern philosophy, seven rainbow colors crystallize by conflicting energies at seven different frequencies. Our bodies also have seven energy frequencies, with seven corresponding frequencies. Therefore, each color's own vibrations affect people, both physically and emotionally.

Balance seven energy sources

When the energy source comes from seven strong and uniform centers, we find ourselves energetic. But if they become weak, or confused, we will be unwell, insecure. Therefore, color can be used as an energy remedy.

Must determine what color we are missing. Spread in front of seven sheets of red, orange, yellow, green, blue, purple, white. Close your eyes, rub your hands for 1-2 minutes. Take a deep breath and slide your hand over the covers (a few centimeters away) until you feel like you have a pull on your hand to touch a certain cover. That's the color you need to add.

Energy balance exercises

You can "nourish" your energy source with color exercises.

1. Meditation color: Perform 5-15 minutes in the morning and before going to bed. Take a deep breath and imagine that there is a certain color (optional) that surrounds you. Every time you breathe, the color sensation is watering your head, running all over your body and spilling out through your feet.

2. "A" color: Find a piece of fabric with the color you want. Lie down and place it right on the energy center that needs balance. Breathe deeply, while whispering that you are balancing your energy system. Simple but very effective exercises. Perform 5-15 minutes.

3. Breathe in color: If possible, do this exercise outdoors, or sit by the window and imagine the color you think. Breathe in that light of color. Your own thoughts will transform the energy of the air you are breathing.

Red: Has the effect of interacting with the energy source at the base of the spine. Red has a relationship with fire, sex life, if you are red enough, you will be a wise, calm and active person. If you are missing, you will always fear, destroy yourself, or use the past to defend yourself.

Orange: Associated with the energy source located at the same bone, in the middle of the abdomen. Orange controls instincts, desires, pillow life and creativity. When there is enough orange, you will be very friendly, optimistic, creative and have a mind to observe. If you lack, you are easily irritated and vulnerable. You are closed and difficult to put your trust in others.

Yellow: Combined with the energy source between the navel and the chest, related to the kidney gland. This is the center that forms intentions, thoughts and opinions. Yellow helps us reach the goal. The right dose will make you happy and strong. If you are deficient, you will feel insecure, self-esteem is weighed down. You often feel depressed.

Green: This color is the heart's energy source, located in the middle of the chest. It binds to the neck lymph nodes, the lymphatic system in the body. When this energy source is balanced (there are enough green colors), we will be loving, affectionate, altruistic and loving people around us. If you lack of doubt and paranoia. When sadness or anger is difficult, you feel pitiful.

Blue: This is the color of the throat's energy source, linked to the thyroid gland. It involves communication, knowledge and insight. When we have enough blue, we will be smart, calm, dynamic. This color also always directs us to the truth. If you lack, you will be very mischievous, clever. In addition, you lack the ability to self-control and not be consistent.

Purple: Interaction with the frequency of the energy source at the "third eye", between the eyebrows, where the pituitary is combined. This energy source is the knowledge center, which helps us to have good intuition. When purple is enough, one can draw lessons from experiences. If you are missing, you cannot recognize everything objectively and ignore the messages of life.

White: Combined with the energy source "crown" at the top of the forehead. White is related to the pituitary. It is thought that this center is capable of affecting the aging process. With just the right amount of white, you will have a realistic look. If you lack, you become a definitive person. You live in conflict with beliefs.