Getting sick through each position on the face

Recently American Fashion and Beauty magazine has published a 'map' of common diseases and manifested clearly in different positions on the face, to help people understand how to identify to detect. and timely treatment of diseases.

Positions No. 1 and 2: Diseases related to the digestive system

When having skin and digestive problems, these two positions will clearly show the condition of the disease, be it blackheads, itchy rashes or color changes from morning to dark .

At this point you need to pay attention to limiting eating fast food, ready-to-cook foods and stop taking slimming pills if you have one. Drink plenty of water, eat frugal with lots of vegetables and fiber-rich foods.

Position No. 3: Liver-related diseases

Expressed when your body is alarming about overloading of liver function in position 3 can be sweating, skin discoloration, red rash allergy .

To reduce the burden on the liver, it is advisable to avoid drinking alcohol, greasy foods. At the same time, strengthen the regime of exercise or at least mobilize about 30 minutes / day to enhance physical strength, ensure enough sleep to create conditions for the liver to rest and regain 'style' to continue to operate. smooth.

Positions 4, 5, 7 and 8: Kidney-related diseases

When the skin around the eyes and ears changes color into dark or dark circles, the kidney function in the body is experiencing problems.

At this time, you should adjust your diet appropriately with a diet high in fruits, vegetables and cereals, drink plenty of water, eat less cholesterol-rich foods, carbonated drinks and alcohol to The purpose of reducing pressure load and strengthening kidney function.

Position No. 6: Cardiovascular diseases

The area of ​​acne-prone nose, redness, excessive secretion of mucus is not simply a skin problem but more important is an indication that your heart is not healthy.

You should check your blood pressure and vitamin B supplements in your daily foods. Limit eating spicy foods, drinking water containing stimulants such as alcohol, caffeine and meats. Foods rich in omega-3 and omega-6 should be loaded such as fish, nuts .

In addition, it is not recommended to regularly use cosmetic products that clog pores around the nose area, enabling the attacking bacteria to cause skin damage.

Positions No. 9 and 10: Diseases related to the respiratory system

If these two positions often appear abnormal or reddish erythema nodules that cause stretching of the skin . you should immediately think about your respiratory organ to take timely countermeasures, help your respiratory system. Rapid recovery.

Eat frugal foods, cut down on sweets, go somewhere to breathe fresh air, avoid exposure to a lot of dust, bacteria or mold.

Positions 11 and 12: Diseases related to hormonal disorders in the body

Hormonal changes or hormonal changes can cause the skin in these two places to turn black, develop acne . Should drink plenty of water, get enough sleep, eat plenty of green vegetables, keep the skin clean and dry for a quick time Quickly blow away those unpleasant symptoms.

Position No. 13: Stomach-related diseases

The function of the stomach function is reduced or interrupted is shown quite clearly at this position 13. Eat plenty of fiber-rich foods, drink green tea to promote digestion. Limit cold, hard and acidic foods.

Position No. 14: Inflammatory diseases

This position appears many unusual rash or acne, most likely the reaction of the body when attacked by bacteria, viruses.

Rest in moderation, avoid staying up late at work, drink plenty of water and get enough sleep to help your body strengthen its resistance against the onset of inflammatory diseases.