How horrible is the most stressful job?

Not a doctor, an engineer, a business owner, but you will be surprised to know the answer.

Learn about the most stressful work

What is the most stressful job? Most people will answer are doctors, bombers, mining workers, or business owners.

However, according to a recent study, the most stressful job is a waiter - a job that is less respected, but leaves a lot of pressure and harm to health.

Waiter is the most stressful job.

Chinese scientists found that people with high-paid but low-paid jobs such as waiters were at risk of heart disease, of which 58% had a high risk of stroke.

Meanwhile, the two least stressed jobs are architects and . scientists.

Dingli Xu, MD, a medical doctor at the Southern Medical University (Guangzhou, China) said: "In the past, we knew that work stress was related to heart disease. And according to recent research, tension Straightforward work also increases the risk of stroke.

I think that people with high-pressure jobs often lead to unhealthy behaviors, such as non-scientific eating habits, smoking or lazy to exercise . Therefore, they are at risk of stroke. more".

Scientists believe that what is called "work stress" depends a lot on being able to control work and respect. Therefore, even though doctors, teachers or other jobs are very stressful, they feel that they are powerful and respected, so they don't feel stressed.

Meanwhile, the service industries such as waiters, besides the large workload, have to follow the sometimes "dreadful" requirements of customers that always have to be smiling, thus easily leading to stress.

Must follow the "dreadful" requirements of customers but should not complain.

To confirm this, scientists have conducted up to six studies in 17 years on more than 130,000 applicants with many different jobs. They divided into 4 different career groups, based on employees' control of work, and their workload.

The results show that the most stressful jobs are in the service profession: especially female waiters and nursing assistants . At the same time, these people also showed a risk of stroke higher than 4.4% in men, and 6.5% in women.

Jennifer J. Majersik - Doctor of Medicine at the University of Utah (USA) shared: "Based on this research, I think that we should find ways to reduce work stress for workers, by improving the ability. control and flexibility in their work ".

The study was published in the journal Neurology.