How to cool your body in a hot day without air conditioning

Please pocket this way so you can cool your body in this "crazy" hot weather.

This hot sun, who doesn't want to lock himself in a closed room, make friends with air conditioning!

However, it is not always possible to "bury " in such a cool place, but sometimes also "face" to the road.

Many hegemonic ways have been devised for summer cooling.

So, take this bag of recipes to cool off and cool your body during hot sunny days.

Believe it or not, acting like a bit unsanitary and humorous - "licking your wrist" can help you cool down, cool your body quickly.

Why?

When you "lick" your wrist, you can temporarily cool the position of your pulse - which controls all body temperature.

That's because the wrist area contains circuit points - that is, in these areas, blood vessels are very close to the surface of the skin.

When you "lick" your wrist, you can temporarily cool the position of your pulse - which controls all body temperature. At this point, you indirectly reduce the amount of blood rushing to that area and prevent your body from falling into overheating.

If you feel a bit unsanitary, you can also use a cold stone or soak your wrist under cold water for a few seconds, making sure you feel cool suddenly.

In the case of using a cold stone, pay attention to not put the ice directly on your hand but wrap it in a cloth or something similar to make the skin cool, not freeze, burn the skin cold!