Implementing this diet, stomach ulcers will no longer be afraid of the disease

Abdominal pain, loss of appetite, weight loss, abdominal bloating with heartburn are some of the symptoms of peptic ulcer. Care must be taken to not lead to severe conditions, endangering the body.

Stomach ulcers are mainly caused by a type of bacteria called H.pylori , which causes pain and discomfort, even stomach cancer.

Abdominal pain, loss of appetite, weight loss, abdominal bloating with heartburn are some of the symptoms of peptic ulcer disease. Care must be taken to not lead to severe conditions, endangering the body.

Here is a list of a few natural remedies and diet tips for people with stomach ulcers.

1. Eat garlic

Garlic is rich in antioxidants, improves the immune system and supports the healing of stomach ulcers quickly. So add garlic cloves to your daily diet to improve the condition.

2. Apples

If you are suffering from stomach ulcers, give apples to your diet menu. Apples are rich in fiber, which helps prevent the development of ulcerative bacteria.

3. Green tea

This food is rich in antioxidants, anti-inflammatory, helps prevent the growth of bacteria that cause stomach ulcers. 2 cups of tea a day will help the condition improve a lot better.

4. Yogurt

Yogurt is one of the most famous probiotics, it helps fight off bacteria that cause ulcers. In addition, if you are taking antibiotics to treat stomach ulcers, yogurt will help eliminate the side effects very well.

5. Cranberries

People with this disease can drink a glass of cranberry juice or eat it as a regular fruit to fight disease.

6. Avoid spicy foods

Spicy foods should be completely avoided if you have stomach ulcers. It causes irritation of the gastric mucosa and affects ulcers, making the condition worse.

7. Avoid red meat

Meat, especially red meat is high in fat and protein, so it takes a long time to digest, causing 'strenuous' stomach. In the process, it can cause mucosal irritation, causing abdominal pain.

8. Avoid citrus fruits

Tangerines increase stomach acid and irritate ulcers. Citrus fruits, lemons, and grapefruit should be avoided for people with this disease.