Is 'dreaming in the middle of the day' harmful or beneficial?

Until now, people still thought that dreaming in the middle of the day wasting time and harming their health, there was no benefit. Recently, however, scientific research has drawn new conclusions: proper 'daydreaming' is very useful for people.

Through research, American expert Fribeck discovered that 'dreaming in the middle of the day' helps develop human intellect. In his experiment, he took high school students as subjects to study and obtained results after dreaming for a few minutes, children study more intently, while passionate and interested in learning. He also discovered that dreaming helps to improve children's intellectual capacity, self-restraint and creativity. When doing the same job, people who dream a little bit will persistently do better than people who don't dream.

A great effect of dreaming is having an impact on the future. Because most of the daytime dreams are fantasies about the future, the desire to dream of something will do in the future, thereby stimulating the mind, stimulating perseverance and determination. to accomplish what I dreamed of. As a result, they are almost achieved in the future.

The medical doctor Moltz adds, the nervous system cannot distinguish the difference between imaginary scenes and real-life scenes, so imaginary scenes are treated as a training for the nervous system. Psychology called it 'Situational Imagination ', helping to treat anxiety, emotional instability, shame .

Of course, everything has advantages and disadvantages, if applying ' dream daytime ' is likely to give each person a feeling of comfort, interesting things and bring confidence in life. for each of us.