Reading helps prevent dementia

A 12-year study published on the website of Neurology on September 1 showed that intellectual games, like Sudoku, or other difficult issues to think about can make the brain's You have a little trouble for a while, but once you have dementia, the nervous breakdown is really serious.

Dr. Wilson, on August 27, told AFP: ' We find that the mental health of older people who have a habit of reading books, magazines or regularly visiting museums is often better than those who do not. do those things . '

Dr. Robert S. Wilson, author of the study, a veteran neurologist at the Dementia Research Center in Chicago, said: ' Our findings suggest that discovery The earlier the symptoms are, the more beneficial it is to prevent the subsequent rapid development of dementia . '

And so Dr. Wilson advises people to read books regularly to have a better nervous system.