Side effects of ginseng that you do not know

Using excessive ginseng can make blood sugar in the body drastically reduced. People who are allergic to ginseng may have difficulty breathing, itching, rash ., severe reactions can be fatal.

>>>6 types of diseases should abstain from ginseng

Ginseng is a nutritious perennial plant commonly found in North America and East Asia. Ginseng is rich in amino acids, minerals, B vitamins, vitamin C and vitamin E, dried ginseng roots are used as powders and capsules. Ginseng contains many active ingredients, the most important ginsenosides or panaxosides. Ginseng and its products have been used in traditional herbal medicines since ancient times to improve health and help people overcome disease. This is considered a tonic to restore health. Ginseng has been used in treating some health problems such as infection, hair loss, stress, erectile dysfunction in men, and even cancer.

But ginseng also has many unwanted side effects that users must be alert, especially when used in high doses, long days.

1. Insomnia, headache and nausea

The most common side effects of ginseng include sleep disorder or insomnia, headache, nausea and digestive disorders. These side effects are not serious, but can certainly cause a lot of discomfort.

2. Heart problems

Ginseng increases the heart rate and blood pressure of the body, can exacerbate some previous heart disease. People with heart problems or high blood pressure or a history of heart attack should not use ginseng before consulting a doctor.

3. Pregnant women and nursing mothers

Ginseng is not safe for children and babies. Using ginseng during pregnancy may even lead to miscarriage and birth defects. Breastfeeding women should also avoid it because it can cause poisoning in babies.

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4. Hypoglycemia

Using an overdose of ginseng may cause a sharp decrease in blood sugar in the body. Diabetics who are taking medication should not use ginseng because it can reduce the body's blood sugar and cause some side effects.

5. Inflammation of blood vessels

High doses of ginseng can cause inflammation of blood vessels in the brain, which can lead to stroke, fever, headache .

6. Suppress blood clotting

Ginseng inhibits coagulation because it acts as a blood thinning or anticoagulant. It may increase the risk of bleeding problems. Ginseng should be avoided before surgery. People with blood clotting or bleeding problems should consult their doctor before taking ginseng.

7. Allergies

People who are allergic to ginseng may have difficulty breathing, itching, rash ., severe reactions can be fatal. So be careful if you are allergic to this herb.

8. Schizophrenia

High doses of ginseng can affect neurotransmitters in the body. Using ginseng with antipsychotics may alter the level of neurotransmission in people with schizophrenia or other mental disorders.

9. Blood pressure

The effect of ginseng on blood pressure is controversial because it can lead to a drop in blood pressure or hypertension. People who are experiencing blood pressure problems should consult their doctor before using ginseng to avoid any side effects.

10. Other side effects

Prolonged use of ginseng can lead to bleeding disorders, edema, irregular heartbeat or palpitations, decreased vision, itching, dry mouth and lips.

Ginseng is good for health. This article is not for you to stay away from ginseng. It is important to remember that consuming this herb in moderate amounts, is suitable for the body.

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