Health
Top 5 extremely common habits before bed, seemingly normal but have unexpected harmful effects
Anxiety and stress can keep you up at night, but some habits can also affect the quality of your sleep.
Bed
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Articles about Bed
231 published items.
Discover science
Science Explains Why You See Strange 'Swirls and Waves' in the Dark When You Close Your Eyes
You climb into bed, crawl under the covers, and close your eyes, ready to drift off. But suddenly, instead of pitch black darkness, you see swirling, colorful spirals.
Discover science
Little-known facts about the dark towel draped across hotel beds
If you travel often and rent hotel rooms, you will see that on each bed, in addition to white sheets, there is also a dark-colored sheet draped across the end of the bed.
Health
Exactly what time should you go to bed for the best health?
In the summer, the time you should go to bed is around 10pm to ensure the best health.
Health
Thought drinking alcohol would make you sleep better, turns out you were wrong!
Many people often tell each other that drinking a glass of wine before bed can help you sleep better, if you are having trouble falling asleep. However, scientists do no…
Medicine - Health
Optimal bedtime and sleep duration for each age group
Going to bed when it's dark, getting enough sleep regularly helps ensure you get enough rest, and prevents possible health consequences.
Health
Shocking study: Dozing off while watching TV can cause… premature death
Falling asleep on the sofa while watching TV is a habit of many people, but it is not as harmless as we think.
Life
Why do some people drink coffee before going to bed and still sleep well?
There are many people who like to drink coffee in the morning and make sure not to drink coffee in the evening to avoid affecting their sleep.
Archeology
Explore the 'Atlantis of the East': The ancient city is located deep in the lake bed with many magnificent architectures
After 50 years of hiding in the lake bed, the city is known as
Health
What is sleep delay? How harmful is delaying sleep?
You've had a long tiring day, even though it's time to go to bed, but instead of going to sleep, you want to stay awake and alert, and are absorbed in watching a show or…
Health
Sleeping more than 8 hours a day and the unexpected harms
Everyone knows that lack of sleep can lead to many serious health problems. But not everyone knows how to sleep longer than 8 hours a day
Scientific application
New type of bed net can paralyze mosquitoes
According to a study published in The Lancet, bed nets treated with a new insecticide helped reduce malaria cases in children by nearly half in a large trial in Tanzania.
Health
What benefits will your body gain if you sleep on the floor?
The idea of sleeping on a hard floor instead of a comfortable bed may sound a bit odd, but it actually offers a lot of health benefits.
Health
A series of harms to the body when you leave the light on to sleep
Turning off all lights and drawing curtains before bed can help protect your health, according to a recent Northwestern University study.
Funny corner
Making a lot of money by doing the world's weirdest jobs
Registering an animal's marriage, renting a bed or trying out dog and cat food are all picky jobs but bring huge income.