Sleep does not use pillows to help the spine, neck shoulders in a natural rest position, relax, avoid causing aches and pains.
In life, apart from being a spice for food, ginger also contains many benefits in health care and beauty.
Dr. Vo Khac Khoi Nguyen, Orthopedic Trauma Department, said that the cold weather is that many people suffer from osteoarthritis pain, especially the elderly.
Cold rain easily causes peripheral blood vessels to shrink, reduce blood supply to peripheral organs, including skin, muscles, joints causing aches and pains in the musculoskeletal
The time of heavy rain and storm is also the time when pathogens proliferate. The following are common diseases that are encountered in the rainy season that people should know to
Sitting for a long time with a stiff joint, walking and hearing a crunching sound ... can be a sign of pathology of knee and hip joints.
When driving, you should sit upright with your legs bent at a position higher than your hips; You are susceptible to ligament pain if you drive with a shrunken position, bent back
This type of foam can be injected into areas of degenerative or cracked bones when performing surgical treatment.
Frequent joint pain can affect the quality of life. Here are suggestions from experts to help protect the joints.
The patient often aches in the spot (degeneration of the lumbar spine), neck pain with occipital region, temporal, forehead and two pores (degeneration of the cervical spine) or