sprains

Patients need to rest, reduce movement, apply ice to relieve pain, use a bandage to gently wrap and elevate the affected area to reduce swelling.

Endangered situations such as burns, bleeding wounds, fractures, convulsions, sprains, traumatic brain injury ... if first aid properly can help limit injury, timely save the

A recent study by the College of Medicine for American Sports says walking with flip flops (or flip-flops) can be the cause of body aches and pains.

How to treat folk when the sprains are often covered with hot leaves, rubbing bear bile, high oil, gac wine ... as a result, many people with disabilities, stiff joints, muscle