The CIA instructs how to fly 10 hours of continuous flight without bothering to go to the bathroom

U-2 spy planes are not easy to use. The monster with a slender body, flying 21km high to capture ground images for the CIA requires pilots to have a very high level of strength and endurance. A U-2 flight usually lasts 9 hours or more, the cockpit is not designed to accommodate an extra pilot, so the toilet is much more difficult than you think.

Of course, the plane used for military purposes, where to get the toilet place, but the pilot also has a "relief pipe" to clean it lightly. But peeing is the only way to deal with sadness: pilots cannot go heavy, and even the farting cockpit is not a pleasant experience.

The CIA sympathized with the pilot, understood the burden of going out more than ever, and drafted a detailed guideline on how to eat before flying, avoiding pilots from going to the toilet when they were on altitude 21,000 meters.

Cockpit of U-2S Block 20.

In the 1950s, at the beginning of the Cold War, the CIA introduced a training course called the U-2 Reconnaissance Program . U-2 detective planes will fly in the sky of opposing countries to spy on the situation, taking thousands of photos for the CIA to calculate the next steps.

Through photos sent, they will get information about strategic locations, military military production situation, and can even spy on the nuclear programs of the countries. Every military background teaches that "knowing the enemy knows me, hundreds of hundred wins". U-2 aircraft will solve the first part of the problem.

Obviously, the CIA conceals very careful reconnaissance missions and plans very well, and they give non-specific guidelines to what to do with their own lives, before and after performing the task. . But the CIA cannot say no to US law, namely the Freedom of Information Act, so the public has obtained confidential documents once the CIA is due to publish secrets.

This is what the CIA requires its pilots to strictly implement.

Before each flight mission, the book instructs the pilot to sleep for at least 10 hours, participate in mind-blowing activities such as spending time with family, playing chess or playing cards, participating in light activities. like golfing, swimming, playing volleyball, gardening .

Certainly the CIA has asked nutritionists to create an effective eating schedule for pilots: the injected food is not made of gas (it is easy to cause fumes) and does not require pilots to Go heavy after absorbing food. High-protein meals are low in fiber, so there is very little fertilizer and gas by-products, almost none.

The guidebook indicates that pilots flying 10-hour or more flights must eat well, about 6-hour pilots are only advised to eat before flying. Before flying for 24 hours, the pilot had to make a protein-rich, low-fiber meal so that the gas element dissipated when the pilot entered the cockpit.

Here are some recommended foods that appear in the instruction book:

1. Carbonated drinks, tea and coffee.
2. Cereals such as wheat, pasta, noodles, rice.
3. Fat like animal butter or margarine, no more than 3 teaspoons per day.
4. Light snacks like jelly, sweet juices, cream cakes and sweet biscuits.
5. Any way the egg is processed, except frying.
6. Fruit, limited food
7. Protein types such as chicken, fish, cow, calf, animal liver.
8. Broth with rice or cooked noodles.
9. Eat one serving of light vegetables every day like potatoes or carrots.
10. Sweet things like jelly, hard candy, only limited food.
11. Some foods are completely banned for 24 hours before flying:
12. Milk or milk drinks.
13. Whole wheat bread.
14. Whole grain cereal, popcorn.
15. Avoid all cheeses, except for cottage cheese.
16. Assorted cakes like scones.
17. All fried food.
18. Meat.
19. Spicy food.

Looking at the list above, we can imagine how the spy plane pilots have breathed a sigh of relief when they found out that they were unemployed, the spy photos were taken by satellite. But the value of the information on there is still up to now: before an important meeting, a partner meeting or even a first appointment, prepare yourself for your diet. public scouting for the CIA, surely you will benefit.