The events of the day are closely related to the night dream

In a sleep study, scientists say our dreams are in a ' black box '. However, there is an interesting information that scientists point out the variety and variety of dreams, however, we still predict the trend of some dream patterns.

Research shows that most of what happens in dreams are often related to that dream. But some of a person's day can be closely related to dreams and it is divided into two phases.

(Artwork: Teamsugar)

The first is the ' rest of the day ' period, during which emotional events can function in their own way as they delve into people's dreams at night. But that is only followed by the more mysterious ' sluggishness of the dream ', in which these events disappear from the scope of dreams and often recreate next week. This delay has been demonstrated in 1980s studies.

A 2004 study published in the Sleep Study Daily began to reveal this cycle. The researchers did a survey of 470 people. These people record all their dreams in a week. The effect of the greatest dream slump falls on the group of people who see their dreams as an opportunity for self-understanding; Their dreams often include solutions to problems or emotions related to relationships.

Researchers say that delayed dreams are the way the mind works through the difficulty of interpersonal communication and even ' re-forming ' negative memories into positive memories. Some other studies also show the connection between dreams and the process of handling emotional memories.

The dream cycle may last longer than just that one night.