The magic god in the refrigerator

Open the fridge, a lot of things in it will surprise you about its effect. For example, chili fruits treat wounds without scarring, while yogurt helps fight bad breath.

Peppers cause scars to disappear

Yogurt kills bacteria that cause bad breath

If you have a cut, use red sweet peppers for treatment. Vitamin C in chili helps skin cells quickly make amino acids, making wounds heal without scarring. If you do not use chili, you can use fruits that contain vitamin C such as kiwi fruit, grape juice, fruit juice . because vitamin C is very important in the process of wound healing, especially scars.

Fresh grapes make hair grow thicker

In order not to get baldness, you need to defeat DHT, a hormone that makes your hair not grow properly. The best way against DHT is to eat a lot of grapes and grapes.

Avocado helps reduce wrinkles on the face

Vitamin E works to prevent oxidation, fight wrinkles due to chemical effects. Your body stores a lot of vitamin E that will help your sunburn heal quickly. Add vitamin E to your body by eating a lot of avocados, which are extracted from sunflowers and cereal grains.

Anti-bad breath with yogurt

Regular yogurt can make your mouth smelly, according to a study in the American journal Dental. This study said that eating yogurt daily for 6 weeks reduced the concentration of odors by about 80% due to bacteria produced in the mouth.

Drink plenty of water to reduce eye fatigue

The eyes need lots of water, just like the human body. When you see swollen tissue layers around your eyes, your eyes are dehydrated. Normally, if you work in a room with an air conditioner, you should drink at least one liter of water a day. If you are doing things that require a lot of sweat like in a coal cellar, you need to drink more than usual. However, not necessarily water, most other fluids are very good, except alcohol because alcohol makes the cells in the fluid weaken. To avoid eye strain, you should also reduce your working time.

Fresh orange helps protect teeth

Before brushing your teeth, take a sip of orange juice as it replenishes the calcium in your teeth. Calcium and vitamin C in oranges have very good oral protection. The study of 15,000 people showed that people who drink not enough 500 mg of calcium per day are more at risk of gum disease, which leads to dental diseases. Calcium makes the jaw bone stronger, resists the bacteria that cause gum disease and the vitamin C in oranges will help the skin layers in the mouth stronger.

Foods high in iron help reduce fat

According to research by American experts, consuming a lot of iron increases a hormone called Leptin. This hormone will make you feel full and control your appetite. If your body contains a lot of Leptin, you will definitely become stronger and healthier than your fat-storing body. Common foods high in iron are fresh beef, cereal .