Tips to help you forget the fear of flying

The information below will help you reassure yourself and forget the fear of flying.

As reported, the Boeing 777-200 aircraft bearing the MH370 number of Malaysia Airlines is expected to enter the TP. Ho Chi Minh City (Vietnam) at 1722 (GMT) but has not reached the place where the signal has been lost.

Many of us, when hearing this information, are frightened, startled and wary of using airline services. However, the following information will help you reassure yourself and forget the fear, enjoy the ride as comfortably as possible.

Facing the truth: Aircraft is the safest vehicle in the world

Flight death rate is 1 / 7,000,000, lower than the jackpot winning rate. In terms of statistical probability, if you go on a plane every day, it takes 21,000 years for you to get into an accident. And even if the aircraft has an accident, the probability of survival is 96%.

According to the International Air Transport Association (IATA), the plane crash rate is extremely small at 1, 1.2 million, which means that every 1.2 million flights take off. There is an unlucky plane.

Think good things: If lightning strikes happen, the plane is fine

According to a US survey, every year a plane is struck by lightning once, but no one falls. The development of technology will increase the safety of aircraft. You need to know that the aircraft is made of durable materials.

Besides, when the plane flies a few minutes, increasing the altitude, the air pressure changes will cause your ears to suffer. But this is only a normal phenomenon due to changes in altitude and sudden pressure. Everything will be fine and return to normal when the plane reaches a certain height.

If you are worried, try to calm down

When falling into bad weather or turbulence, aircraft often shake very hard. At this time, the body immediately has an unstable reaction, similar to the case where you take an elevator or fall asleep.

The cause is the vestibular organ activity in the ear in the human body. If the fall is sudden, the vestibular system is strongly irritated, causing unpleasant reactions such as stiffness, nausea, disorientation, and even dizziness in the tinnitus.

However, this impact does not affect passenger lives. In this case, you should install a seat belt in place, relax your body, take a deep breath and think about the good.

Choose a safe seat or sleep during the journey

Try to sit still, actively choose a safe seat on the plane or try to sleep during the flight, you will be less afraid. Breathe, relax your body. If you feel better, you can listen to music, read books to not think about negative things.

According to Popular Mechanics magazine in 2007, the tail is the safest sitting area. In aviation accidents, the survival rate of tail passengers was 69% far higher than the 56% in the wings and 49% in the aircraft.

Accept reality: you have given your crew life

Risks are part of life, so you can't do anything when you're on the plane.

However, when there are any problems, calm down, comply with and abide by all safety rules to be taken by flight attendants, crew reminders - who are trained to solve any situation in the school. risk matching.

Studies show that since 2000, there have been 3 cases of passengers suffering from accidents in bad weather. However, the cause of the above cases is because passengers do not install seat belts when the crew warns.