What happens if you eat ginger wrongly?

Ginger has been used for over 5,000 years in cooking and medicine in Asian countries thanks to undeniable benefits.

Consequences when eating ginger wrong way

This is also one of the most widely used spices in the world, even honored by Indian traditional medicine as a "global medicine" , curing it. Traditional Chinese medicine considers ginger as a medicine to solve and eliminate toxins in the body, a natural antibiotic to treat food poisoning .

Does such a precious herb have side effects, you wonder? The answer is yes, even doctors have recommended that ordinary people are not allowed to use more than 4 grams of ginger a day.If eating too much ginger can cause bloating bloating, chest tightness, heart attack, digestive disorders, sadness . because it enhances the body's anticoagulant activity, increases the risk of bleeding endlessly, especially when taken as a powder.

Pregnant women need to be very cautious with ginger because it can cause uterine contractions.

Those who should not eat ginger:

People with gallstones : Ginger is a food contraindicated for people with gallstones and gallstones because it stimulates bile production.

People with coagulopathy: Ginger promotes color circulation, enhances blood circulation and prevents blood clots. Therefore, it will make you bleed a lot, even continuously, when you have hemophilia or are taking any type of blood that slows blood clotting.

Pregnant women: This is a subject that needs to be very careful with ginger because it can cause uterine contractions. In addition, ginger interferes with the body's absorption of iron and vitamins. Therefore, pregnant women need advice from a doctor before taking ginger or adding more ginger to their diet. Especially avoid ginger tea in the last weeks of pregnancy because it increases the risk of bleeding during labor.

Before surgery: According to research in Germany in 2007, taking ginger before surgery will increase the risk of blood loss. You should avoid ginger tea for 2 weeks before any surgery.

Reacts with some other medicines and spices such as garlic, ginkgo biloba (herbal enhances circulation, reduces vestibular), ginseng, turmeric starch, angelica . Combining ginger with these herbs may increase the risk of bleeding in .

Diabetes : Avoid taking ginger tea with medications like aspirin or warfin because ginger can lower blood sugar and blood pressure.

Of course, many of the side effects mentioned above can be avoided by taking ginger in the form of supplemental tablets. Even so, the advice given is still to eat ginger in a reasonable amount, as recommended by the health authorities. Also don't be "threatened" to avoid absolute ginger, because this is really a precious spice with many undeniable uses such as increasing blood circulation. When you are sick, fever, cold, sweating, ginger will help relieve these symptoms very quickly.

Similarly, when your abdomen is uncomfortable because of the feeling of cold belly, ginger helps the digestive system become "calmer".