What is IBS syndrome?

Irritable Bowel Syndrome - IBS is an abbreviation for the phrase Irritable Bowel Syndrome (Syndrome of abdominal irritation) which is a syndrome with a disease rate of 1/3 (go on 3 adults have 1 disease. Until now, science has not understood the cause of the disease.

Researchers have only assumed that it could be due to a lot of causes from stress to food problems, or maybe because of drinking too much coffee .

Remedies : According to experts, to reduce this disease, it is necessary to take adequate rest and improve sports practice. In terms of eating and drinking, it is advisable to reduce diets high in caffeine, stimulant foods and drinks. Enhance diets high in fiber, helping to digest better.

In case of abdominal distention, diarrhea should be examined and treated. Your doctor may prescribe anti-diarrheal or anti-depressant medications and when you get older, the disease will go away on its own.